
Sequoia Project, PLLC
Quick Facts
| Membership Price Range | Individual monthly membership is $325 per month for adults age 19-64. Please inquire for patients age 65+. |
| Practice Type | Concierge |
| Location | Seattle, Eastside |
| Doctors | Audrey Young MD, Internal Medicine |
| Telehealth Type | Virtual visits, Texting, Phone calls |
| Telehealth Available | Yes |
About
At Sequoia Project, Dr. Audrey Young provides proactive primary care for adults. She founded the Seattle practice with a belief in long-term health. The practice focuses on how patients move, eat, and sleep. This approach supports durable lifestyle gains grounded in scientific evidence. Dr. Young delivers personalized care to prevent and reverse early disease states.
The practice offers comprehensive internal medicine services. This includes chronic disease management for conditions like diabetes and hypertension. Dr. Young also provides expert menopause therapy and a detailed approach to weight management. Sequoia Project partners with physical therapists, athletic trainers, and dieticians to support patient goals. Appointments are typically 60 minutes long.
Details
Address
3216 NE 45th Place, #301, Seattle, WA 98105
Phone
(206) 339-3360Website
Visit websiteMembership
$325/monthly
Membership Details
Sequoia Project is out of network for all insurance plans. Monthly membership fees are not reimburseable by commercial insurance or Medicare. However, we work with your insurance to ensure specialty referrals and diagnostic testing are covered to the extent allowed.
Typical Appointment
60 minutes
Our Doctors
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Frequently Asked Questions
Sequoia Project charges a monthly membership fee of $325 for adults. The practice is out of network for all insurance plans, including Medicare. Your membership fee is not reimbursable by insurance. However, the practice works with your insurance provider to help cover specialty referrals and diagnostic testing whenever possible.
The practice schedules typical appointments for 60 minutes. This allows Dr. Young to thoroughly address your health concerns without rushing. Members can also schedule same-day or next-day appointments for acute illnesses and other urgent needs.
The practice focuses on what a healthy body looks like internally. Dr. Young examines your lifestyle habits alongside laboratory and imaging markers. The approach prioritizes metrics like lean mass and visceral fat over BMI. This allows for a personalized plan that addresses your unique metabolism and health goals.
Yes, Sequoia Project offers virtual visits for its members. You can connect with Dr. Young through secure telemedicine. This service is available for routine follow-ups and for members who are traveling out of state.
The practice provides proactive primary care for adults. Dr. Young manages a wide range of conditions, including metabolic syndrome, diabetes, high blood pressure, and high cholesterol. The practice also offers comprehensive health screenings, expert menopause therapy, and care for acute illnesses.
Sequoia Project keeps its patient panel small to ensure personalized care. The practice may have a waiting list for new members. Interested individuals should first review the membership details online. You can then contact the office to inquire about availability or request a meet-and-greet.
Practice last updated March 21, 2026



