OC Sports and Wellness
Quick Facts
| Practice Type | Hybrid |
| Location | Orange County, Foothill Ranch |
| Doctors | Sam Sunshine MD, Sports Medicine |
About
At OC Sports and Wellness, Dr. Sam Sunshine delivers sports medicine and functional medicine to athletes, active adults, and high performers. 0 philosophy, combining prevention, performance, and science. Every appointment centers on understanding a patient's activities, goals, history, and physiology.
The practice pairs traditional and functional medicine to address root causes rather than symptoms. Services span injury evaluation, movement analysis, regenerative therapies, gut health, hormone optimization, and advanced diagnostics. Tools like micronutrient analysis, microbiome testing, PRP, Prolozone, and Stemwave therapy give patients access to a broad clinical toolkit. DEXA and VO2max testing arrive in 2026. A Direct Primary Care membership offers direct access to Dr. Sunshine and flexible communication options throughout the care relationship.
Details
Address
26700 Towne Centre Drive, Suite 100, Foothill Ranch, CA 92610
Phone
(949) 460-9111Website
Visit websiteMembership Details
Direct Primary Care membership available; pricing details on separate pricing page
Our Doctors
Similar Practices Nearby
OC Sports and Wellness
Family Medicine, Sports Medicine, Functional Medicine, Preventive Medicine
OC Housecalls, Inc.
Internal Medicine, Geriatric Medicine
FitScription M.D.
Internal Medicine, Preventive Medicine
Explore More
Frequently Asked Questions
The Direct Primary Care membership at OC Sports and Wellness gives patients direct access to Dr. Sunshine with flexible communication options and dedicated follow-through. The membership supports ongoing, relationship-based care rather than episodic visits. Pricing details appear on the practice's dedicated pricing page.
OC Sports and Wellness operates as a hybrid practice. You can access sports medicine and specialty services without a membership. The Direct Primary Care membership adds a layer of ongoing primary care access and direct communication with Dr. Sunshine.
The practice serves a wide range of athletes and active adults, including runners, cyclists, triathletes, team sport athletes, martial artists, golfers, CrossFit athletes, dancers, and weekend warriors. Dr. Sunshine works with anyone who wants to stay active, recover from injury, or improve long-term performance.
The practice offers in-depth laboratory testing, micronutrient analysis, microbiome testing, food sensitivity testing, and advanced metabolic panels. PRP, Prolozone, Stemwave therapy, and peptide therapy round out the treatment options. DEXA and VO2max testing will be available in 2026.
Yes. The practice offers telemedicine on Fridays. In-person appointments run Monday through Thursday. Patients with a Direct Primary Care membership also have access to multiple communication options outside of standard appointments.
OC Sports and Wellness treats gut health issues, thyroid and adrenal dysfunction, autoimmune conditions, chronic inflammation, and food sensitivities. Dr. Sunshine uses advanced labs and personalized protocols to identify root causes and build individualized treatment plans.
Dr. Sunshine builds progressive return-to-sport plans with clear milestones, sport-specific training recommendations, and strategies to reduce reinjury risk. He begins each case with a movement screening to identify the true source of dysfunction before building a recovery protocol.
OC Sports and Wellness is at 26700 Towne Centre Drive, Suite 100, in Foothill Ranch, California 92610. The practice serves patients throughout Orange County.
OC Sports and Wellness operates outside of traditional insurance for its Direct Primary Care membership. Patients seeking specific details about insurance compatibility for individual services should contact the practice directly at 949-460-9111.
Practice last updated April 17, 2026