OC Sports and Wellness
Quick Facts
| Practice Type | Direct Primary Care |
| Location | Foothill Ranch, Orange County, Laguna Niguel, San Clemente, Huntington Beach, La Palma, Irvine, Fullerton, Cypress, Anaheim, Placentia |
| Doctors | Sam Sunshine MD, Family Medicine |
| Year Founded | 1999 |
| Telehealth Type | Video chat, phone, and text consultations |
| Telehealth Available | Yes |
About
At OC Sports and Wellness in Foothill Ranch, Dr. Samuel Sunshine blends sports medicine, primary care, functional medicine, and regenerative therapies. He founded the practice in 1999 and has built it into a destination for athletes and active patients across Orange County.
Dr. Sunshine runs the practice on a Direct Primary Care model with a flat monthly fee covering nearly unlimited care. Members get same-day appointments and access via phone, text, or video. Visits typically run 30 to 70 minutes. The practice treats professional and elite athletes, weekend warriors, and people managing chronic conditions. It also serves patients focused on performance optimization and longevity. Dr. Sunshine investigates root causes rather than masking symptoms. His regenerative toolkit includes PRP injections, Prolotherapy, Prolozone Therapy, and FDA-registered Radial Shockwave Therapy. Advanced laboratory testing, hormone therapy, peptide therapy, and functional nutrition round out the clinical offering.
Details
Address
26700 Towne Centre Drive, Suite 100, Foothill Ranch, CA 92610
Phone
(949) 460-9111Website
Visit websiteMembership Details
A flat monthly fee covers nearly unlimited care, including same-day appointments and options for in-person, phone, or text consultations. Does not cover specialists or hospitalizations.
Typical Appointment
50 minutes
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Frequently Asked Questions
The flat monthly fee at OC Sports and Wellness covers nearly unlimited care. That includes same-day appointments, in-person visits, and direct access to Dr. Sunshine by phone or text. The fee does not cover specialist referrals or hospitalizations, which members handle separately, typically through a low-cost insurance plan.
Most visits run between 30 and 70 minutes, with a typical appointment lasting 50 minutes. Dr. Sunshine uses that time to take a thorough history, review your goals, and build a care plan. You will not feel rushed out the door.
Yes. Members at OC Sports and Wellness can contact Dr. Sunshine directly by phone, text, or video chat. Friday appointments run exclusively via telemedicine. This direct access is a core feature of the practice.
Yes, the practice offers same-day appointments for members. The DPC model removes the scheduling bottlenecks common in larger practices, so urgent concerns get timely attention.
The practice does not accept insurance for membership fees. Members pay a flat monthly fee directly to the practice. Many members carry a separate catastrophic or low-cost insurance plan to cover hospitalizations and specialist care.
Dr. Sunshine treats a wide range of patients. His practice serves professional and elite athletes, amateur runners and triathletes, weekend warriors, people managing chronic conditions, and patients focused on performance and longevity. You do not need to be a competitive athlete to become a member.
OC Sports and Wellness offers PRP injections, Prolotherapy, Prolozone Therapy, and Radial Shockwave Therapy using FDA-registered acoustic wave technology. Dr. Sunshine uses these treatments to address musculoskeletal injuries, chronic pain, and tissue repair without surgery.
Yes. Dr. Sunshine offers testosterone replacement therapy for men, hormone therapy for women, and thyroid hormone therapy. He carefully monitors all patients on hormone therapy and does not prescribe performance-enhancing steroids.
OC Sports and Wellness offers advanced laboratory testing that goes well beyond standard bloodwork. Dr. Sunshine tests for adrenal stress, nutrient and micronutrient levels, hormone panels, environmental toxin exposure including heavy metals and mycotoxins, and gut and immune health markers.
OC Sports and Wellness plans to add VO2 Max testing in 2026. This will complement the practice's existing performance longevity program, which helps patients maintain physical and mental capacity over the long term.
Practice last updated March 21, 2026