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Hybrid
Family Medicine

Mindful Medicine

Quick Facts

Membership Price Range$2,400/yr Annual Access Membership Plan
Practice TypeHybrid
LocationPasadena
DoctorsTina Godwin DO, Family Medicine
Telehealth TypeVirtual visits
Insurance AcceptedPPO (for labs, imaging, and prescriptions)
Telehealth AvailableYes

About

At Mindful Medicine, Dr. Tina Godwin brings together family medicine and psychology to address the full picture of a patient's health. Her Pasadena practice draws on 14 years of family medicine experience plus graduate training in psychology. That dual background shapes every visit.

Dr. Godwin believes many physical symptoms connect directly to mental and emotional barriers. She starts with a thorough medical workup, including labs, imaging, and procedures when needed. When test results come back normal, she keeps going. She identifies root causes through nutrition counseling, exercise guidance, sleep recommendations, and natural supplements. She manages existing medications and adds new ones when appropriate. She also coordinates referrals to acupuncture specialists, therapists, and physician specialists. Mindful Medicine serves patients dealing with fatigue, brain fog, weight management, hormone concerns, anxiety, depression, chronic pain, and more.

Details

Address

107 S. Fair Oaks Ave., Ste 313, Pasadena, CA 91105

Membership

$2,400/annual

Membership Details

Annual Access Membership Plan: $2,400/yr includes in-depth initial consultation plus up to 6 additional visits, access to Dr. Godwin's cell phone and email for health-related concerns. Non-membership fees: New Client Initial Wellness Consultation (90 min) $475; Established Client Annual Wellness Evaluation (60 min) $375; Wellness Follow-Up (45 min) $275; Acute Care Visit/Quick Check-in (30 min) $175. Appointments billed directly to clients; HSA accepted; superbill available for insurance submission. Labs, imaging, and prescriptions billed directly to insurance (PPO recommended).

Typical Appointment

90 minutes

Telemedicine

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Frequently Asked Questions

Mindful Medicine offers an Annual Access Membership Plan at $2,400 per year. The plan includes an in-depth initial consultation plus up to six additional visits. Members also receive direct access to Dr. Godwin's cell phone and email for health-related concerns throughout the year. The practice designed this plan for patients working toward ongoing physical or mental health goals, those who need prescription refills for weight loss or controlled substance medications, and those who want a readily available physician advisor.

Yes. Mindful Medicine offers non-membership visit options for patients who prefer flexibility. A new client initial wellness consultation runs 90 minutes at $475. An established client annual wellness evaluation is $375 for 60 minutes. Wellness follow-up visits are $275 for 45 minutes, and acute care or quick check-in visits are $175 for 30 minutes. Patients who start with a single visit can later apply that fee toward the annual membership if they choose to upgrade.

Dr. Godwin bills appointments directly to patients rather than through insurance. The practice accepts HSA funds, and patients may request a superbill to submit to their insurance for possible reimbursement. Dr. Godwin bills labs, imaging, and prescriptions directly to insurance, so carrying a PPO plan provides the best coverage for those services.

Yes. Dr. Godwin offers virtual visits, including a complimentary virtual meet-and-greet for prospective patients. Telehealth makes it easy to connect with her for follow-ups, acute concerns, and ongoing care without requiring an in-office visit.

Dr. Godwin addresses a wide range of conditions at Mindful Medicine. These include weight management, ADD evaluation, anxiety, depression, sleep issues, fatigue, brain fog, hormone function, pre/peri/menopause, chronic pain, headaches, digestive concerns, and cardiovascular health. She also integrates mental health support into her treatment plans. Her approach covers both the medical and psychological dimensions of each condition.

Dr. Godwin starts with a thorough medical exam including labs, imaging, and procedures when needed. If she identifies a medical cause, she provides the appropriate treatment or referral. When test results are normal but symptoms persist, she continues working. She digs into nutritional habits, exercise patterns, sleep quality, and mental health factors. She curates recommendations for supplements, lifestyle changes, and medications when appropriate. She also brings in acupuncture specialists, therapists, or physician specialists when that support would help.

New patients can schedule a complimentary virtual meet-and-greet with Dr. Godwin to see if Mindful Medicine is the right fit. From there, a 90-minute new client initial wellness consultation establishes care and includes a comprehensive physical exam, lab evaluation, cancer screening guidance, and discussion of mental and physical health goals. Patients can also reach out directly by email before scheduling if they have specific questions.

Initial wellness consultations run 90 minutes. That time allows Dr. Godwin to conduct a thorough review of health concerns, complete a comprehensive physical exam, and discuss lab and health goals in depth. Follow-up visits run 45 minutes, annual wellness evaluations for established patients run 60 minutes, and acute care check-ins run 30 minutes.

Practice last updated March 21, 2026