The Living Method

All three programs at The Living Method currently accept new patients through a waitlist. You can join the waitlist for the Longevity Intelligence System, the Strength and Balance Studio, or Concierge Primary Care through the practice's website. The practice maintains a small panel size to ensure every patient receives thorough, individual attention.

The Longevity Intelligence System is a patent-pending diagnostic platform that analyzes hundreds of data points across the key domains of longevity science. It identifies biological and lifestyle factors accelerating aging up to 10 to 25 years before disease is diagnosed. Dr. Anvekar delivers a personalized Longevity Intelligence report and roadmap targeting slower biological aging and cognitive protection. The practice then follows each patient through a 6-12 month program to support real progress.

The practice collects a monthly membership fee in addition to any co-pays or deductible a patient carries. Dr. Anvekar bills standard lab fees to patients and insurance through the lab. Patients with HMO plans, Cigna, or Medi-Cal coverage pay a flat per-visit fee alongside the monthly fee. The practice also performs one-hour preventive health exams at no additional charge beyond the membership, even when insurance does not cover them.

Dr. Anvekar is available by phone, text, and email 24 hours a day, seven days a week, including while on vacation. Patients can reach her on evenings, weekends, and holidays. Many issues resolve remotely, letting patients return quickly to work and family life.

Dr. Anvekar spends more than triple the national average time with each patient during visits. Her extended appointments allow her to thoroughly understand each patient's history and health goals. After the visit, her team continues working on the patient's behalf, coordinating care with specialists, pharmacies, and insurance providers.

The Pasadena headquarters provides a wide range of therapeutic and diagnostic services under one roof. These include VO2 max testing, DEXA total body bone and muscle composition scanning, IV therapy, Ozone Therapy, Red Light Therapy, Low to High Oxygen Training, regenerative medicine and peptides, and supervised small-group strength and balance classes. This setup lets patients follow their personalized health roadmap without needing multiple external facilities.

Yes. Dr. Anvekar resolves many patient concerns remotely by phone or telehealth. Her 24/7 availability means patients can address new symptoms or questions without waiting for an in-office appointment. This accessibility often prevents unnecessary emergency room visits and specialist referrals.

The Living Method focuses on adults seeking preventive care, longevity optimization, and integrative primary care. Dr. Anvekar's clinical work centers on executive health, metabolic wellness, and long-term disease prevention. Prospective patients can contact the practice to confirm fit before joining the waitlist.

Yes. Nutrition and diet coaching are core parts of the practice's integrative approach. Dr. Anvekar helps patients eliminate environmental toxins, develop personalized exercise prescriptions, and select targeted supplements. She educates patients on improving health at the cellular level, grounding her recommendations in evidence-based integrative medicine.