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Direct Primary Care
Internal Medicine

Zephyr Direct Primary Care

Quick Facts

Membership Price Range$120/mo Individual | $110/mo per person Couple's | One-time enrollment fee of $100 per person
Practice TypeDirect Primary Care
LocationHamline-Midway, St Paul
DoctorsAlya Jawaid MD, Internal Medicine
Panel Size200 patients per doctor
Telehealth TypeVideo visits, phone, text, email
Telehealth AvailableYes

About

At Zephyr Direct Primary Care, Dr. Alya Jawaid runs an Internal Medicine micropractice in the Hamline-Midway neighborhood of St. Paul, Minnesota. She caps her panel at 200 adult patients. That limit gives her the time to deliver thorough, unhurried care. The $120 monthly membership covers unlimited visits, texts, and telemedicine. Zephyr charges no co-pays and sends no after-visit bills. Members pay wholesale cash prices for labs, with most blood draws handled right in the office.

Dr. Jawaid offers a broad range of services, from annual physicals and pre-op exams to joint injections, sutures, skin biopsies, and cryotherapy. She provides comprehensive sexual and reproductive health care, including Pap smears, hormone replacement therapy, contraceptive management, and STI screening. Zephyr practices gender-affirming, inclusive care and celebrates the diversity of all identities. Dr. Jawaid coordinates specialist referrals and connects members with cash-price imaging and telemedicine specialist options. She sees patients within one to two days and holds appointments up to 60 minutes.

Details

Address

1619 Dayton Avenue, Suite 320, St Paul, MN 55104

Membership

$120/monthly

Membership Details

Monthly membership fee covers unlimited direct access via visits, texts, and telemedicine. Labs not included but available at wholesale prices. One-time enrollment fee of $100 per person. Insurance is never billed. No co-pays or after-visit bills.

Typical Appointment

60 minutes

Telemedicine
Same-Day Appointments
Max 200 patients per doctor

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Frequently Asked Questions

Zephyr Direct Primary Care charges $120 per month for an individual membership. Couples pay $110 per person per month. A one-time enrollment fee of $100 per person applies at sign-up. The monthly fee covers unlimited visits, texts, and telemedicine. Zephyr never bills insurance and charges no co-pays or after-visit fees.

No, your insurance status does not affect your ability to join. Zephyr Direct Primary Care does not bill insurance, Medicare, or Medicaid for any services. All visits fall under your monthly membership fee. That said, Zephyr recommends carrying some form of insurance to cover emergencies, hospitalizations, or specialist visits outside the practice.

Yes, monthly membership fees and lab invoices qualify for HSA and FSA reimbursement. Check with your benefits advisor to confirm your plan's specific rules. This makes Zephyr's membership accessible to many members who already set aside pre-tax health dollars.

Zephyr Direct Primary Care fits patients into the schedule within one to two days. Same-day appointments are often available. Appointments run up to 60 minutes, so Dr. Jawaid has ample time to address your concerns without rushing.

The monthly fee covers unlimited direct access to Dr. Jawaid via in-person visits, telemedicine, texts, and phone. It includes annual physicals, wellness exams, sports physicals, pre-op exams, EKGs, and minor in-office procedures such as joint injections, sutures, abscess drainage, skin biopsies, and cryotherapy. Lab costs are not included but are available at wholesale cash prices.

Yes, Dr. Jawaid offers telemedicine visits to all members. Members can also communicate directly with her via text, phone, or the secure Atlas MD patient portal. Zephyr also provides access to cash-price specialist telemedicine options for members who need specialist input.

Labs are not included in the monthly fee, but Zephyr Direct Primary Care offers wholesale cash prices on lab work. Dr. Jawaid handles most blood draws in the office. For imaging, she refers members to cash-price imaging options. Members may also use their traditional insurance for labs, imaging, and specialist visits outside the practice.

No, Zephyr Direct Primary Care accepts adult patients only. The practice currently serves patients 18 years and older.

Prospective patients start by scheduling a free virtual meet-and-greet with Dr. Jawaid. After that meeting, Dr. Jawaid extends an invitation to enroll. New members then receive access to the secure Atlas MD patient portal to manage appointments, messaging, and billing.

Yes, Zephyr Direct Primary Care offers group membership packages for companies and small business owners. Dr. Jawaid works with employers to customize a plan that fits their team's needs. Contact the practice directly to discuss group pricing and options.

Practice last updated March 22, 2026