U-First Health and Wellness
Quick Facts
| Practice Type | Direct Primary Care |
| Location | Southern Maryland, Waldorf, Charles County |
| Doctors | Annick Hebou MD, Internal Medicine |
| Telehealth Type | Virtual consultations, telehealth follow-ups |
| Telehealth Available | Yes |
About
At U-First Health and Wellness, Dr. Annick Hebou delivers direct primary care to the Southern Maryland community. Her practice holds a distinction worth noting: it is the only DPC in Southern Maryland. She has spent over 16 years serving patients in Charles County. The practice covers a wide clinical range. Dr. Hebou treats chronic conditions, manages preventive care, and offers medical weight loss with multiple program options. She also performs DOT physicals, USCIS immigration medical examinations, and travel medicine services. Medical aesthetics rounds out the offering, with microdermabrasion, microneedling, VIPeel, and Botox available on-site. Members reach Dr. Hebou directly by call, text, or virtual visit, including after hours. The practice holds a 5-star Google rating and serves patients in both English and Spanish.
Details
Address
3500 Old Washington Rd, Ste 102, Waldorf, MD 20602
Phone
(240) 514-2323Website
Visit websiteMembership Details
Affordable membership fee for direct access to physician; DPC prices available by calling (240) 514-2323. Weight loss options: GLP-1 Injection $425/month, Appetite Suppressants $300/month, GLP-1 Oral Medication $350/month, No Medication $400 for 3-month package.
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Frequently Asked Questions
U-First Health and Wellness offers an affordable membership fee for direct physician access. Specific DPC membership pricing is available by calling the practice at (240) 514-2323. Membership fees are FSA-reimbursable.
Yes. U-First Health and Wellness accepts FSA reimbursement for membership fees. Patients with high-deductible health plans can also pair their HSA with DPC membership for additional flexibility.
Members contact Dr. Hebou directly by phone, text, or virtual consultation. She makes herself available even after hours. This direct access is a core part of the DPC membership.
Yes. U-First Health and Wellness offers telehealth visits for both established care and follow-up consultations. Members schedule virtual visits through the practice directly.
Yes. U-First Health and Wellness offers same-day appointments for members. Direct physician access and a membership-based model allow the practice to keep scheduling flexible and responsive.
The practice offers four medically supervised weight loss options. GLP-1 injections run $425 per month, GLP-1 oral medication costs $350 per month, appetite suppressants cost $300 per month, and a non-medication lifestyle coaching package is available as a 3-month program for $400.
U-First Health and Wellness operates as a Direct Primary Care practice and does not bill insurance for membership services. Patients pay a membership fee directly. Many members choose to carry a separate insurance plan for specialist care or hospital services.
Yes. U-First Health and Wellness provides fully bilingual care in English and Spanish. The practice website is also available in Spanish for patients who prefer it.
Beyond primary care, U-First Health and Wellness offers medical weight loss, medical aesthetics (including Botox, microneedling, microdermabrasion, and VIPeel), travel medicine, DOT physicals, USCIS immigration medical examinations, and lifestyle medicine. STI testing, mental health support, and laboratory services are also available.
Prospective patients can call the practice at (240) 514-2323 or reach out through the contact form on the website. The practice is located at 3500 Old Washington Rd, Suite 102, Waldorf, MD 20602.
Practice last updated June 9, 2026