
Sozo Lifestyle Medicine
Quick Facts
| Practice Type | Direct Primary Care |
| Location | Phoenix, North Scottsdale, Desert Ridge, Cave Creek, Scottsdale |
| Doctors | Maryrose Young dipABLM, DO, Family Medicine |
| Telehealth Type | Video chat, phone, text, email |
| Telehealth Available | Yes |
About
At Sozo Lifestyle Medicine in Phoenix, Dr. Maryrose Young combines direct primary care with evidence-based lifestyle medicine. She built the practice around a simple conviction: health goes beyond treating symptoms and managing disease. Her goal is to help patients prevent and reverse chronic illness through personalized care and sustainable habit change.
The practice pairs clinical medicine with a robust wellness ecosystem. An on-site gym hosts group and individual fitness classes, including Teen Lift, Kids Fit, and the Balance Strong fall prevention program. A collaborating team of specialists rounds out the offering. James Babana, DPT, handles physical therapy. Cassie Tolman serves as holistic nutrition coach. Melissa Lewis-Duarte, PhD, NBC-HWC, leads stress management and wellness coaching. Personal trainers Samantha Davidson and Amy DeFao support fitness goals. Aly Axelrod focuses on plant-rich nutrition consulting. Support groups for congestive heart failure and addiction meet on-site, led by Sue Lynn, RN. The six-month Sozo Lifestyle Transformation program addresses nutrition, stress, fitness, and habit change for patients ready to make significant shifts.
Details
Address
22044 N 44th St., Suite 120, Phoenix, AZ 85050
Phone
(480) 404-4346Website
Visit websiteMembership Details
Direct Primary Care membership model; monthly membership fee (specific amounts not listed on site). One-time visit options: Complex Care/New Patient Visit $249, Adult Follow-Up or Quick Care $179, Pediatric Follow-Up or Quick Care $119, Lifestyle Medicine Assessment and Plan $399 (90-min visit + 30-min follow-up + lab draw). Discounts available for teachers, students, first responders, military and families. Corporate wellness discounts available. Medicare patients cannot be seen in medical practice but may join Sozo-Zone membership for health coaches, non-medical practitioners, facility and community.
Typical Appointment
90 minutes
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Frequently Asked Questions
Sozo Lifestyle Medicine operates on a direct primary care model. Members pay a monthly membership fee and receive care directly from Dr. Young. The practice does not participate in any insurance plans. Membership covers ongoing and chronic care, while one-time a la carte visits serve patients with acute needs who prefer not to join.
Yes. Sozo offers one-time visit options for acute concerns. A Complex Care or New Patient Visit costs $249. Adult Follow-Up or Quick Care visits run $179. Pediatric Follow-Up or Quick Care visits cost $119. A Lifestyle Medicine Assessment and Plan is $399 and includes a 90-minute visit, a 30-minute follow-up, and a lab draw. Sports physicals cost $50. Members receive all of these visits at no additional charge.
Yes. Sozo offers membership discounts for teachers, students, first responders, military members, and families. Corporate wellness discounts are also available. Contact the practice directly to learn about current pricing and discount eligibility.
Medicare patients cannot receive medical care through the practice's DPC membership. However, Medicare patients may join the Sozo-Zone membership, which provides access to health coaches, non-medical practitioners, the facility, and the broader community.
Yes. Dr. Young offers telemedicine visits for patients who prefer remote care. Virtual meet-and-greet appointments are also available for prospective patients exploring whether Sozo is the right fit.
Sozo operates an on-site gym with group and individual fitness classes. Programs include Teen Lift, Kids Fit, and Balance Strong, a fall prevention program. The practice also hosts support groups for congestive heart failure and addiction, led by Sue Lynn, RN. A team of collaborating wellness specialists covers physical therapy, nutrition coaching, stress management, and personal training.
Standard appointments run 90 minutes. That length allows Dr. Young to review medical history, discuss lifestyle factors, and build a personalized care plan. Same-day and next-day visits are available for urgent needs.
The Sozo Lifestyle Transformation program is a six-month structured program for patients ready to make significant health changes. It targets nutrition, stress, fitness, and habit formation. The program suits patients motivated to reverse chronic disease or overhaul their approach to long-term health.
Yes. Sozo provides InBody body composition screenings. These screenings give patients a detailed look at muscle mass, body fat, and other metrics that inform personalized wellness planning.
Prospective patients can schedule an in-person or virtual meet-and-greet with Dr. Young to explore the best care option. New patient scheduling is available directly through the Sozo website. The meet-and-greet helps patients decide whether membership or a one-time visit best fits their needs.
Practice last updated April 11, 2026

