Richa Uppal MD

The annual membership covers a year-long individualized cardio-metabolic disease prevention program. It includes direct communication and engagement with Dr. Uppal as the treating physician. The program uses advanced laboratory testing, genetic testing, cancer screening blood tests, imaging studies, and nutrition counseling as needed to build and track a personalized health plan.

No. Richa Uppal MD is not a health insurance plan. Members must maintain a separate health insurance plan to cover labs, imaging studies, specialist care, procedures, chronic illness management, and urgent or emergency care. Note that some health plans do not cover genetic tests or certain lab tests, so members should confirm their benefits directly with their insurer.

The practice currently has very few spots open. Prospective patients can submit a contact form on the practice website to express interest. Dr. Uppal's team will follow up to discuss next steps. The practice asks that no medical information be submitted through the contact form.

Richa Uppal MD serves adults who take an active role in managing their health. The practice is a strong fit for people who engage with nutrition, strength training, sleep, and recovery. It also works well for patients managing chronic illness who want to minimize its impact on daily life. Those who value continuity, detail, and science-driven care tend to find the practice well-suited to their needs.

Dr. Uppal uses advanced laboratory testing, genetic testing, blood-based cancer screening, and imaging studies to build each patient's health picture. She integrates these results with current medical science to establish clear, measurable health targets and guide long-term care plans.

The prevention program at Richa Uppal MD focuses on metabolism, musculoskeletal power, and mindset. Dr. Uppal tracks metabolic function because it connects all organ systems. She places significant emphasis on musculoskeletal health as a predictor of long-term performance. The mindset pillar treats health as an active, strategic effort rather than a passive outcome.

Yes. Nutrition counseling and weight management are both part of the clinical services Dr. Uppal offers. She integrates these areas into the broader cardio-metabolic prevention program, using lab data and patient goals to guide recommendations.

Dr. Uppal holds affiliations at Legacy Good Samaritan Medical Center and Providence St. Vincent Medical Center in Portland. These affiliations support continuity of care when patients require hospital-based services.

Yes. Dr. Uppal hosts monthly Peer-to-Peer clinician evenings in Portland. These interdisciplinary gatherings feature expert presentations and dinner, and bring together providers from medicine, surgery, dentistry, and allied health. Clinicians interested in joining can contact the practice directly.

Richa Uppal MD is located at 1849 NW Kearney Street, Suite 200, in NW Portland, Oregon. Free parking is available in the lot on the north side of the building, accessible via 18th or 19th Avenue and Lovejoy Street.