Elevate Health
Quick Facts
| Membership Price Range | $200/mo adults (age 25+) | $100/mo patients age 24 and younger | First two children under 25: $35/mo each (when at least one parent enrolled) | Additional children included |
| Practice Type | Concierge |
| Location | NW Portland, Portland |
| Doctors | Inge Hindel MD, Family Medicine, Dahra Perkins MD, ABFM, ABIHM, Family Medicine |
| Panel Size | 400 patients per doctor |
| Telehealth Type | Video visits via Doxy.me; phone calls; secure portal messaging |
| Insurance Accepted | Providence, Regence Blue Cross/Blue Shield, Pacific Source |
| Telehealth Available | Yes |
About
At Elevate Health, Dr. Dahra Perkins brings together a board-certified primary care physician and a team of complementary healthcare providers. The practice sits in NW Portland's Pettygrove Medical Center. Its goal is health optimization through a genuinely collaborative, holistic approach.
The membership covers primary care, family medicine, functional medicine, nutrition counseling, and health coaching. The practice caps its panel at 400 patients. me. Dr. Inge Hindel brings over 25 years of primary care experience and specializes in fascial counterstrain manual therapy. The practice also offers psychotherapy, therapeutic massage, Shiatsu, visceral manipulation, and BioMat sessions. New members receive four complimentary 30-minute BioMat sessions.
Details
Address
2230 NW Pettygrove St, #110, Portland, OR 97210
Phone
(503) 227-0350Website
Visit websiteMembership
$200/monthly
Membership Details
Adults age 25 and greater: $200 per month. Patients age 24 and younger: $100 per month. When at least one parent is enrolled, the first two children under age 25 are $35 each per month. Additional children are included. Membership fees are not covered by insurance, but some FSA/HSA plans may be used.
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Frequently Asked Questions
Elevate Health charges $200 per month for adults age 25 and older. Patients age 24 and younger pay $100 per month. When at least one parent holds a membership, the first two children under 25 pay $35 each per month, and additional children join at no extra charge. Insurance does not cover membership fees, but some FSA and HSA plans may apply.
Membership covers primary care, family medicine, functional medicine, nutrition counseling, and health coaching. me. com.
Elevate Health bills insurance for in-office visits. Insurance does not cover the monthly membership fee. The practice accepts many insurance plans for visit-based services, and office staff help members navigate their benefits. Some FSA and HSA plans may cover the membership fee.
Yes. Members have access to same-day or next-day urgent care appointments. For after-hours needs, an answering service connects members to an on-call provider.
Yes. me platform. m. m. Many routine concerns and follow-ups happen via secure video, phone, or online messaging without requiring an office visit.
Elevate Health serves patients from newborns to the elderly. The practice welcomes all genders and health backgrounds, from people in generally good health to those managing complex chronic conditions.
Elevate Health caps its panel at 400 patients. This limit allows providers to spend meaningful time with each person and ensures easier access for same-day and urgent needs.
Elevate Health is located at 2230 NW Pettygrove Street, Suite 110, in Portland's Pettygrove Medical Center. The practice offers free off-street parking. m. m. m. Counseling and massage appointments are available beyond standard hours.
Psychotherapy and therapeutic massage operate independently from the membership. The practice offers these services by appointment, and pricing applies separately. Membership does include access to BioMat sessions at a discounted rate after the initial complimentary sessions.
com, or through the secure contact form on the practice website. m. m. to answer questions and help with enrollment.
Practice last updated March 22, 2026