
InTouch Primary Care
Quick Facts
| Practice Type | Direct Primary Care |
| Location | Sugar Land, Missouri City, Piney Point Village, Hunters Creek Village, Bunker Hill Village |
| Doctors | Adelola Ashaye M.D., Family Medicine |
| Telehealth Type | Secure video visits, phone, text, email |
| Telehealth Available | Yes |
About
At InTouch Primary Care in Sugar Land, TX, Dr. Adelola Ashaye delivers full-spectrum family medicine through a direct primary care model. She serves patients across all life stages, from pediatric and adolescent care through geriatrics. Her clinical reach extends across the greater Houston area through telemedicine.
Dr. Ashaye brings particular depth to lifestyle medicine, diabetes prevention, menopause care, and cardiovascular health. The practice offers needle-free sublingual immunotherapy using The La Crosse Method™ Protocol for children and adults throughout Texas. Dr. Ashaye holds USCIS Civil Surgeon designation, making InTouch Primary Care a resource for immigration physicals. Members reach her directly by text, email, or video. , a structured weight management and lifestyle medicine program, alongside free community webinars on metabolism, menopause, and reducing medication dependence.
Details
Address
2333 Town Center Drive, STE 250, Sugar Land, TX 77478
Phone
(713) 280-9985Website
Visit websiteMembership Details
Flat monthly membership fee for individuals and families. Non-member per-visit rates: $85 (15 min), $175 (30 min), $265 (45 min), $350 (60 min). Short-term plan for adults 18+: $875 (includes 4 visits within 3 months). Well Woman Exam: $399 (comprehensive exam, cervical cancer screen, colon cancer screen, lab screen).
Typical Appointment
45 minutes
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Frequently Asked Questions
Members pay a flat monthly fee with no co-pays, deductibles, or surprise bills. That fee covers office visits, chronic disease management, and direct access to Dr. Ashaye by text, email, or video. The practice also negotiates deeply discounted lab rates for members, with common tests like a CBC costing as little as $3.
Yes. InTouch Primary Care offers per-visit pricing for non-members. Rates run from $85 for a 15-minute visit to $350 for a 60-minute visit. The practice also offers a short-term plan for adults 18 and older: $875 covers four visits within a three-month window. A standalone Well Woman Exam is available for $399 and includes a comprehensive exam, cervical cancer screen, colon cancer screen, and lab panel.
A typical appointment runs 45 minutes. The practice routinely schedules visits between 30 and 60 minutes. Dr. Ashaye also offers same-day and next-business-day appointments for urgent needs.
Yes. Dr. Ashaye conducts telemedicine visits for patients across the greater Houston area and beyond. Patients in Piney Point Village, Hunters Creek Village, and Bunker Hill Village regularly use telehealth. The practice also offers a Guest Program for travelers visiting the Houston area.
Starting January 2026, a new federal law allows members to use Health Savings Account funds to pay for their InTouch Primary Care membership. That means you can cover your monthly membership fee with pre-tax dollars.
InTouch Primary Care cares for patients across all life stages. Dr. Ashaye provides pediatric and adolescent health services, adult primary care, and geriatric care. She manages conditions specific to each stage of life, from childhood vaccinations through menopause and age-related chronic disease management.
Yes. Dr. Ashaye treats anxiety, depression, ADHD, stress-related conditions, and insomnia. Mental and behavioral health is part of her full-spectrum approach to primary care.
The La Crosse Method™ Protocol is a needle-free alternative to traditional allergy shots using sublingual immunotherapy. InTouch Primary Care offers this treatment for both children and adults anywhere in Texas, not just local patients.
Yes. Dr. Ashaye holds USCIS Civil Surgeon designation. She completes Form I-693 immigration physicals at the Sugar Land office. Contact the practice directly to schedule.
Yes. InTouch Primary Care serves small businesses, self-employed individuals, and 1099 contractors in addition to individual and family members. The practice offers membership options suited to these groups, covering primary care needs without traditional insurance-based billing.
Practice last updated March 21, 2026


