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HybridInternal Medicine

Healthy Connections

Quick Facts

Practice TypeHybrid
LocationHood River, Columbia River Gorge, White Salmon
DoctorsAmber Cardinalli DO, Internal Medicine, Jeff Horacek MD, IFMCP, Internal Medicine
Year Founded2018
Telehealth TypeSecure video channel and phone visits
Telehealth AvailableYes

About

At Healthy Connections, Dr. Jeff Horacek and Dr. Amber Cardinalli deliver functional and integrative medicine to adults in Hood River, Oregon. Dr. Horacek founded the practice in 2018 alongside his wife, Heather Nielsen, who serves as Clinic Director and Health Coach. The practice sits 60 miles east of Portland in the Columbia River Gorge.

Healthy Connections runs a hybrid membership model. Insurance covers office visits, while membership unlocks services like health coaching, nutrition counseling, and Functional Medicine education. The practice offers two membership tiers: Short Term Functional Medicine Memberships and Primary Care Memberships. Initial appointments run 75 minutes. The team treats a wide range of chronic and complex conditions, including autoimmune disease, metabolic syndrome, hormone imbalances, digestive disorders, and SIBO. Members access weekly Mindful Mondays sessions on Zoom and virtual nutrition office hours with functional nutrition specialist Kirsten Chesney every Thursday. The practice also partners with 3x4 Genetics for personalized genomic analysis.

Details

Address

1700 12th Street, Suite B, Hood River, OR 97031

Membership Details

Hybrid membership model; in-network health insurance billed for office visits (co-pays apply); membership includes non-covered services such as health coaching, nutrition services, lifestyle programs, and Functional Medicine education. Two membership options: Short Term Functional Medicine Memberships and Primary Care Memberships.

Typical Appointment

75 minutes

Telemedicine

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Frequently Asked Questions

Healthy Connections runs a hybrid model. The practice bills your in-network health insurance for office visits, so co-pays apply as usual. Your membership covers services that insurance does not, including health coaching, nutrition counseling, lifestyle programs, and Functional Medicine education. The practice offers two tiers: Short Term Functional Medicine Memberships and Primary Care Memberships.

Yes. Healthy Connections bills in-network health insurance for office visits. Co-pays apply based on your plan. The membership fee covers additional services outside standard insurance coverage, such as health coaching and nutrition support.

Initial appointments run 75 minutes. This gives your doctor time to review your full health history and develop a thorough, individualized plan. Before booking, prospective patients can schedule a free 15-minute discovery call with the New Patient Coordinator.

Yes. The practice offers secure video and phone visits for established patients. Your first visit ideally takes place in person, and the practice asks that patients come in at least once per year in person.

Healthy Connections sees adults and adolescents aged 17 and older. The practice does not see children under 17. Parents or guardians must be involved in the care of adolescent patients.

The clinical team treats a broad range of chronic and complex conditions, including autoimmune disease, diabetes, metabolic syndrome, SIBO, hormone imbalances, adrenal dysfunction, chronic fatigue, gluten sensitivity, digestive problems, depression, and anxiety. The practice takes a functional medicine approach, focusing on root causes.

Yes. The practice partners with 3x4 Genetics to offer personalized genomic analysis. This testing helps the clinical team build more precise, individualized care plans based on your genetic profile.

Active members access several ongoing programs. Mindful Mondays offers weekly virtual mindfulness sessions on Zoom every Monday at 1 pm PT. Nutrition specialist Kirsten Chesney hosts virtual office hours every Thursday from 8:00 to 9:00 am. Members also access the Vitality Reset 30-day challenge at no additional cost. The Evergreen Vitality Reset program gives members an ongoing option year-round.

Prospective patients can begin with a free 15-minute discovery call with the New Patient Coordinator. This call helps you learn whether Healthy Connections is the right fit before committing to membership. If Dr. Cardinalli is your preferred physician, you can join her waitlist through the practice.

Yes. The practice sells supplements directly, including brands such as Metagenics, Microbiome Labs, Biocidin Botanicals, and Apex Energetics. Patients can order products through the practice or access options via Fullscript.

Practice last updated August 16, 2026