4Health Family Medicine logo
Direct Primary Care
Family Medicine

4Health Family Medicine

Quick Facts

Membership Price Range$50/month Ages 0-18 | $100/month Ages 19+ | $250/month Family (up to 2 adults, 2 children in same household; $25/extra child) | $350/summer resident plan (Memorial Day - Labor Day) | $100/employee/month (small business); 10% discount when paid annually; Registration fee (one time) $100/person, $250/family max
Practice TypeDirect Primary Care
LocationSouthern Maine, Windham
DoctorsSu-Anne Hammond DO, Family Medicine
Telehealth TypeTelehealth appointments (in-person or via telehealth)
Telehealth AvailableYes

About

At 4Health Family Medicine, Dr. Su-Anne M. Hammond, DO brings more than 20 years of Southern Maine family medicine experience to a limited-membership direct primary care practice in Windham. She holds board certification in family medicine and trained at the University of New England College of Osteopathic Medicine. Her osteopathic philosophy guides her focus on whole-person care and preventive medicine.

Members reach Dr. Hammond by phone, text, or email between visits. Appointments run 30 to 60 minutes, in-person or via telehealth. The membership covers a broad range of services, from chronic disease management and mental health to laceration repair, joint injections, and skin procedures. Members also access prescription discounts up to 95% off retail prices and lab discounts up to 75% off typical costs. Dr. Hammond offers Osteopathic Manipulative Treatment to both members and non-members. A small business partnership program gives local employers a practical path to quality primary care for their teams.

Details

Address

32 Tandberg Trail, Unit 6, Windham, ME 04062

Membership

$100/monthly

Membership Details

Monthly membership fee covers primary care services with no co-pays, deductibles, or extra charges. Registration fee (one time) $100/person or $250/family max. Ages 0-18: $50/month; Ages 19+: $100/month; Family (up to 2 adults, 2 children): $250/month ($25/extra child); Summer resident plan: $350 (Memorial Day - Labor Day). 10% discount when paid annually. Prescription drug discounts up to 95% off retail pharmacy prices; laboratory testing up to 75% off typical co-pays. Osteopathic Manipulative Treatment: Members $50-$75; Non-members $225 initial, $150 follow-up.

Typical Appointment

45 minutes

Telemedicine
Same-Day Appointments

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Frequently Asked Questions

Membership for children ages 0 to 18 costs $50 per month. Adults 19 and older pay $100 per month. A family plan covering up to two adults and two children costs $250 per month, with an extra $25 per additional child. A one-time registration fee of $100 per person or $250 per family also applies. Paying annually instead of monthly saves 10%.

The membership covers primary care services with no co-pays, deductibles, or extra charges for most services. Members also receive prescription discounts up to 95% off retail pharmacy prices and lab discounts up to 75% off typical costs. Some external lab fees and pathology charges do apply for certain tests.

No, insurance is not required to become a member. The practice does not bill insurance for membership services. However, 4Health Family Medicine encourages all members to carry insurance for emergencies and catastrophic events.

Yes, Dr. Hammond offers telehealth appointments in addition to in-person visits. Appointments run 30 to 60 minutes regardless of format. Members can schedule via the practice portal or call and text the office for same-day needs.

Yes, 4Health Family Medicine offers a summer resident plan for $350, covering the period from Memorial Day through Labor Day. Prospective summer members can text the office at 207-544-4564 to receive a registration link.

Yes, the practice offers a small business partnership program at $100 per employee per month. Employers who enroll four or more employees receive a 10% discount. The program helps reduce employee ER visits and supports productivity through accessible primary care.

4Health Family Medicine handles a broad range of in-office procedures. These include laceration repair, joint injections, trigger point injections, skin biopsies, lesion removal, wart removal, ear wax removal, blood draws, and burn and wound care.

The practice is currently closed to new patients. Prospective patients can join the wait list through the 4Health Family Medicine website. The practice contacts wait list members within 24 to 48 hours with a confirmation and update.

Yes, non-members can schedule Osteopathic Manipulative Treatment with Dr. Hammond. Non-member pricing is $225 for the initial assessment and $150 for follow-up appointments. Members pay $50 to $75 per one-hour session.

Members schedule follow-up visits, physical exams, and OMM appointments through the Akute Health portal. For same-day appointment needs, members call or text the office directly. The practice uses Spruce for secure phone and text communications between visits.

Practice last updated April 11, 2026