About
Dr. Jana Gasow is a board-certified internal medicine physician based in Silverdale, Washington. She earned her medical degree from Upstate Medical University in Syracuse, New York. She completed her residency in internal medicine at Virginia Mason Medical Center in Seattle.
Dr. Gasow spent over five years as a hospitalist caring for acutely ill patients before moving to outpatient medicine in early 2016. She has practiced on the Kitsap Peninsula for more than 14 years. Her approach prioritizes lifestyle changes to support health, happiness, and personal wellness. She aims to limit medication use when possible and builds care plans that are meaningful and sustainable. Outside the clinic, she enjoys skiing, camping, and hiking with her husband and three children. Her family are avid Seattle Mariners fans and enjoy playing and watching a wide range of sports.
Education & Training
Medical School
Upstate Medical University, Syracuse, NY
Residency
Internal Medicine, Virginia Mason Medical Center, Seattle
Certifications
Who is Dr. Gasow right for?
Dr. Gasow is a strong fit for adults who want a personalized, relationship-driven approach to their health. Patients interested in lifestyle changes over medication management will connect well with her philosophy. She works well with those managing chronic conditions who want a sustainable, whole-person plan. Adults on the Kitsap Peninsula seeking a long-term primary care relationship benefit most from her practice.
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Frequently Asked Questions
Dr. Gasow focuses on internal medicine and primary care for adults. She treats a broad range of chronic and acute conditions. Her practice also emphasizes preventive care and lifestyle medicine. She works to address root causes of illness, not just individual symptoms.
Dr. Gasow aims to limit medication use wherever possible. She prioritizes lifestyle changes to help members reach their health goals. When medications are necessary, she incorporates them thoughtfully into each member's care plan.
Dr. Gasow trained at Virginia Mason Medical Center in Seattle for her internal medicine residency. She spent over five years as a hospitalist treating acutely ill patients. She transitioned to outpatient medicine in early 2016 and has practiced on the Kitsap Peninsula for over 14 years.
Yes, Dr. Gasow holds board certification in internal medicine. She earned her medical degree from Upstate Medical University in Syracuse, New York.
Dr. Gasow builds a unique care plan for every member of Gasow Wellness. She explores what wellness means to each individual person. Her plans focus on being meaningful, practical, and sustainable for each patient's life.
Dr. Gasow sees adult patients with a wide range of health needs. She works well with members interested in preventive care, lifestyle medicine, and chronic disease management. Her DPC model allows her to focus on each member individually.
Dr. Gasow has been practicing on the Kitsap Peninsula for over 14 years. She has deep roots in the Silverdale community and brings extensive local clinical experience to her members.
Doctor profile last updated June 11, 2026