About
Mark Hilmy, MD is an internal medicine physician who founded Hilmy Health in Poulsbo, Washington in 2025. He spent eight years practicing hospital medicine in the acute care setting before starting the practice. During that time, he cared for patients hospitalized with heart failure exacerbations, uncontrolled diabetes, strokes, and complications from long-untreated hypertension. He recognized a pattern: most of those admissions had a preventable upstream cause.
Dr. Hilmy built Hilmy Health specifically to address chronic conditions before they escalate. He focuses on diabetes, hypertension, high cholesterol, thyroid disorders, and weight and metabolic health. His goal is to catch problems early enough to prevent the hospitalizations he spent years treating. He keeps a smaller patient panel to give each member real time, direct access, and consistent follow-through. Prospective patients can schedule a free 20-minute consultation to see whether the practice is a good fit.
Education & Training
Internal Medicine
Conditions Treated
Who is Dr. Hilmy right for?
Dr. Hilmy is a strong fit for adults managing chronic conditions such as diabetes, hypertension, high cholesterol, or thyroid disorders. Patients who want proactive management rather than reactive crisis care will find his approach well-suited to their needs. He also works well with health-conscious adults focused on prevention, weight management, and metabolic optimization. Self-employed individuals and those carrying high-deductible insurance plans tend to find the membership model practical and cost-effective. Anyone who has struggled to access their primary care doctor promptly will appreciate his same-day availability and direct communication by phone, text, or email.
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Frequently Asked Questions
Dr. Hilmy focuses on chronic condition management, including diabetes, hypertension, high cholesterol, and thyroid disorders. He also treats obesity and metabolic health concerns, and he places strong emphasis on preventive care. His clinical background in acute hospital medicine gives him firsthand knowledge of where chronic illness leads without early intervention.
Dr. Hilmy takes a proactive rather than reactive approach. He monitors chronic conditions closely, adjusts treatment before problems escalate, and stays reachable between visits by phone, text, and email. His goal is to prevent hospitalizations by catching warning signs early.
Dr. Hilmy trained in internal medicine and spent eight years practicing hospital medicine in the acute care setting. His experience treating hospitalized patients with advanced chronic illness shaped his conviction that earlier primary care intervention prevents the worst outcomes.
Dr. Hilmy is an internal medicine physician with eight years of clinical experience in hospital and acute care medicine. Prospective patients can ask about his credentials directly during the free 20-minute consultation he offers to anyone considering membership.
Dr. Hilmy schedules visits for 30 to 60 minutes. He structures his calendar this way by design, keeping his patient panel small enough to allow unhurried conversations and thorough assessments at every visit.
Yes. Dr. Hilmy gives members direct access by phone, text, and email. He also offers telehealth visits for patients who cannot come into the Poulsbo office or who live elsewhere in Washington state.
Yes. Dr. Hilmy offers telehealth visits for members throughout Washington state. In-person care takes place at his office in Poulsbo, and virtual visits handle everything that does not require a physical exam.
Dr. Hilmy offers a free 20-minute consultation for anyone considering Hilmy Health. The conversation covers what you are looking for in a doctor, how the practice works, and whether the fit makes sense for your health needs and situation.
Doctor profile last updated August 16, 2026