
Guiding Butterfly Integrative Internal Medicine and Wellness
Quick Facts
| Membership Price Range | Egg Stage (pay-as-you-go): New Patient Visit $450, Comprehensive Annual Preventive Physical $450, Follow-up visits $250 each | Caterpillar Stage: $225/month | Butterfly Stage: $325/month |
| Practice Type | Direct Primary Care |
| Location | Albuquerque, Rio Rancho, Corrales, Los Ranchos de Albuquerque, Bernalillo, Placitas, Los Lunas, Belen, Edgewood, Moriarty, Cedar Crest, Sandia Park, Tijeras, Santa Fe, Los Alamos |
| Doctors | Vanessa al Rashida MD, Internal Medicine |
| Telehealth Type | Telehealth visits (video); integrative telehealth options available in Arizona and Texas |
| Housecalls | Yes |
| Telehealth Available | Yes |
About
At Guiding Butterfly Integrative Internal Medicine and Wellness, Dr. Vanessa al Rashida delivers whole-person adult care in Albuquerque, New Mexico. She combines conventional internal medicine with evidence-based integrative therapies. Her approach considers physical, emotional, behavioral, and lifestyle factors together. The practice serves adults 18 and over through a direct primary care model with three membership tiers.
Dr. al Rashida holds triple board certification in internal medicine, integrative medicine, and medical support clinical hypnotherapy. She personally performs every service the practice offers. Her clinical toolkit includes auriculotherapy, clinical hypnotherapy, comprehensive body composition analysis, nutritional coaching, and mindfulness-based stress management alongside standard internal medicine procedures. The practice also runs free community health education classes throughout the year and welcomes military members and veterans.
Details
Website
Visit websiteMembership
$225/monthly
Membership Details
Three membership tiers: Egg Stage (pay-as-you-go, no monthly membership), Caterpillar Stage ($225/month) includes primary care visits, same day/next day visits, unlimited telehealth, unlimited portal messaging, health education sessions, nutrition coaching, 4 body composition scans/year, mindfulness education, 10% discount on integrative services; Butterfly Stage ($325/month) includes everything in Caterpillar plus priority scheduling, one annual house call or Shop with Your Doc experience, 12 body composition scans/year, Betterfly Bag, 15% discount on integrative services. All prices include taxes.
Typical Appointment
60 minutes
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Frequently Asked Questions
Guiding Butterfly offers three membership tiers, all prices including taxes. The Egg Stage is a pay-as-you-go option with no monthly fee; new patient and preventive visits run $450 each, and follow-up visits cost $250. The Caterpillar Stage costs $225 per month and includes primary care visits, same-day and next-day appointments, unlimited telehealth, unlimited portal messaging, nutrition coaching, four body composition scans per year, mindfulness education, and a 10% discount on integrative services. The Butterfly Stage costs $325 per month and adds priority scheduling, one annual house call or Shop with Your Doc experience, 12 body composition scans per year, a Betterfly Bag, and a 15% discount on integrative services.
Guiding Butterfly does not bill health insurance, including Medicare or Medicaid. The practice accepts HSA and FSA payments. For patients with commercial insurance, the practice provides a superbill so patients can seek reimbursement directly from their insurer.
New patient visits and comprehensive annual preventive physicals each run approximately 60 minutes. That time allows Dr. al Rashida to review medical history thoroughly, answer questions, and build a personalized care plan. Established care visits vary in length depending on the concern being addressed.
Yes. Caterpillar Stage and Butterfly Stage members both have access to same-day and next-day appointments. Butterfly Stage members also receive priority scheduling, which gives them an additional advantage when booking urgent visits.
Yes. Caterpillar and Butterfly Stage members receive unlimited telehealth visits as part of their monthly membership. Dr. al Rashida also offers integrative telehealth to patients in Arizona and Texas through her active licenses in those states.
Yes. Caterpillar and Butterfly Stage members have access to unlimited secure portal messaging. This lets members ask follow-up questions, discuss health concerns, and stay in contact with Dr. al Rashida between scheduled visits.
Yes. Butterfly Stage members receive one annual house call as a membership benefit. House calls take place on Saturday mornings in Albuquerque, Corrales, Belen, Rio Rancho, and Santa Fe. Butterfly Stage members may also choose a Shop with Your Doc grocery store nutrition coaching session on Saturday mornings instead of a house call.
Shop with Your Doc is a nutrition coaching session Dr. al Rashida conducts at a grocery store on Saturday mornings. Butterfly Stage members receive one of these sessions per year as part of their membership. The experience provides hands-on guidance for making healthier food choices in a real shopping environment.
Yes. Guiding Butterfly offers an employer partnership program for businesses that want to provide integrative primary care as an employee health benefit. Employers interested in the program can contact the practice directly to discuss options.
Dr. al Rashida personally performs every service listed at Guiding Butterfly. She is triple board certified in internal medicine, integrative medicine, and medical support clinical hypnotherapy. Patients receive direct, physician-led care at every visit.
Practice last updated September 17, 2026


