Choose Healthy

Choose Healthy charges a flat $149 per month for individual adult members age 18 and older. A one-time registration fee of $100 applies at enrollment. Members pay no co-pays and face no fee-for-service charges for standard visits. The practice accepts HSA and FSA funds, and CareCredit is also accepted.

Choose Healthy does not bill insurance, including Medicare or Medicaid. The membership fee covers care directly without insurance involvement. Members who carry PPO insurance may request a superbill to submit for potential reimbursement on their own, though the practice makes no guarantee of coverage.

Yes. Choose Healthy offers same-day and next-day appointments. Appointment lengths run 30 to 90 minutes, which allows Dr. Casian adequate time for thorough evaluation and unhurried conversation.

Yes. Dr. Casian offers telemedicine through HIPAA-compliant video chat, phone, email, and the patient portal. This allows members to connect for non-urgent concerns without coming into the office.

Yes. Dr. Casian makes home visits for Coronado residents when medically necessary. Patients can request a house call, and Dr. Casian determines appropriateness based on the clinical situation.

Choose Healthy offers several structured programs with defined durations and pricing. The Natural Aging, Healthy Weight, Type 2 Diabetes, and Whole Health programs each run six months at $1,400. The Prediabetes program is a six-month program at $700. The Brain Health program runs three months at $700. A Health Diagnostic Assessment is available at $299 for non-members.

Choose Healthy uses advanced diagnostics including DEXA scan for body composition and bone density, CT Coronary Calcium Score for cardiovascular risk, and comprehensive blood panels that screen for heavy metals, vitamins, and minerals. These tools help Dr. Casian build a detailed picture of each patient's current and future health risks.

Yes. Choose Healthy offers weekend appointments, which is a deliberate feature of how the practice schedules care. This makes access easier for working adults and families with busy weekday schedules.

Choose Calm is a mini meditation studio inside the Choose Healthy office. Dr. Casian created it as a space for silence, stillness, and solitude, reflecting her personal passion for neuroscience and mindfulness. The practice also hosts community events including guided meditation classes, CHANOYU Japanese tea ceremonies, and purpose and meaning workshops.

Choose Healthy offers a free 20-minute consultation with Dr. Casian before enrollment. This visit helps prospective patients learn how the practice works and whether it fits their health goals. The practice recommends this consultation before signing up for primary care membership or any specialty program.