Dr. Stephenie TornbergDO

Family Medicine

at ROW Health — Snoqualmie, WA

About

Dr. Stephenie Tornberg is a Doctor of Osteopathic Medicine and the founder of ROW Health in Snoqualmie, Washington. She holds dual board certifications in Family Medicine from both the ABFM and ABOFP, meaning she completed two separate sets of board examinations. She also carries board certification in Obesity Medicine from the ABOM and holds credentials as an International Board-Certified Lactation Consultant. Her fellowship with the American Academy of Anti-Aging Medicine is currently in progress. She earned a Certification in Nutrition and Healthy Living from Cornell University and serves as an FAA-Designated Aviation Medical Examiner for Class 2 and Class 3 medical certifications.

Over more than ten years of clinical practice, Dr. Tornberg has built expertise in integrative care, metabolic health, cardiovascular health, and preventive medicine. She grew up on the Eastside and has called Snoqualmie home since 2012. Her clinical philosophy centers on minimizing medications and maximizing lifestyle so patients gain both years and quality of life. She views wellness through multiple dimensions including physical, nutritional, emotional, social, and spiritual health. Outside the clinic, she is a mother of two daughters, a wife to her high school sweetheart, and caretaker of many farm animals.

Education & Training

Fellowship

Fellowship in progress with the American Academy of Anti-Aging Medicine (A4M)

Additional Training

Certification in Nutrition and Healthy Living from Cornell University

Certifications

Board Certified Family Medicine (ABFM)Board Certified Family Medicine (ABOFP)Board Certified Obesity Medicine (ABOM)FAA-Designated Aviation Medical Examiner (AME)Fellowship in progress with the American Academy of Anti-Aging Medicine (A4M)Certification in Nutrition and Healthy Living from Cornell UniversityInternational Board-Certified Lactation Consultant (IBCLC)

Conditions Treated

obesitymetabolic health conditionschronic diseasecardiovascular diseasewomen's health conditionslactation/breastfeeding issuesmusculoskeletal conditionsrespiratory infectionsurinary tract infectionsallergiesasthmamigrainesskin conditionssexually transmitted diseasesanxiety

Who is Dr. Tornberg right for?

Dr. Tornberg works well with patients of all ages seeking a primary care physician who takes a whole-person approach. Adults managing metabolic conditions, obesity, cardiovascular risk, or chronic disease benefit directly from her clinical focus. New mothers and newborns find specialized support through her IBCLC credential and 4th trimester care services. Pilots and air traffic controllers needing FAA medical certification can schedule Class 2 or Class 3 exams directly with her. Patients who want to build long-term health through lifestyle, nutrition, and precision medicine fit naturally into her practice.

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Frequently Asked Questions

Dr. Tornberg treats a broad range of conditions across the full spectrum of family medicine. Her clinical focus includes metabolic health, obesity, cardiovascular disease, chronic disease management, women's health, and musculoskeletal conditions. She also treats acute concerns like respiratory infections, urinary tract infections, allergies, skin conditions, and anxiety. Her integrative approach means she looks at root causes alongside immediate symptoms.

Yes. Dr. Tornberg holds dual board certifications in Family Medicine from both the ABFM and ABOFP. She also holds board certification in Obesity Medicine from the ABOM. Earning dual Family Medicine certifications required her to pass two separate sets of board examinations. She currently pursues a fellowship with the American Academy of Anti-Aging Medicine.

Dr. Tornberg focuses on minimizing medications and maximizing lifestyle as the foundation of care. She draws on integrative, functional, and osteopathic principles to address the root causes of illness. Her goal is to help patients add years to their life and more vitality to those years. She considers all dimensions of wellness, including emotional, nutritional, physical, and social health, when building a care plan.

Yes. Dr. Tornberg holds credentials as an International Board-Certified Lactation Consultant. She provides breastfeeding support as part of her 4th Trimester Care program for mothers and newborns. This makes her an unusual resource for new families who want both primary care and lactation expertise under one physician.

Yes. Dr. Tornberg serves as an FAA-Designated Aviation Medical Examiner authorized to conduct Class 2 and Class 3 medical examinations. First Class certification is coming soon. She conducts these exams at ROW Health for pilots, student pilots, and air traffic controllers. The exam fee is $225.

Dr. Tornberg offers advanced metabolic testing including Body Composition Analysis with the Seca Tru Scale, Resting Metabolic Rate testing, and VO2MAX testing. These tools help her build precise, data-informed care plans for patients focused on weight management, cardiovascular health, and longevity. She pairs testing results with nutrition counseling and personalized lifestyle planning.

Yes. As a Doctor of Osteopathic Medicine, Dr. Tornberg offers Osteopathic Manipulative Treatment as part of her clinical services. OMT addresses musculoskeletal conditions using hands-on techniques to support pain relief and overall function. It integrates naturally into her whole-person approach to care.

Dr. Tornberg earned a Certification in Nutrition and Healthy Living from Cornell University. She incorporates nutrition counseling directly into her clinical work, particularly for patients managing metabolic health, weight, and chronic disease. She also partners with Eat Love for personalized meal recommendations and maintains a curated supplement storefront through Fullscript.

Yes. Dr. Tornberg practices full-spectrum family medicine and sees patients from birth through adulthood. She provides pediatric well-child checks, sports physicals, adolescent care, adult preventive visits, and women's health services. Her IBCLC credential also allows her to support newborns and nursing mothers in the 4th trimester.

Doctor profile last updated August 16, 2026