About
Paul E. Lemanski, MD, FACP brings over 30 years of internal medicine and lifestyle medicine experience to his Albany, NY practice. A. S. in Human Nutrition from Columbia College, Columbia University. He then earned his MD from New York Medical College and completed his internship and residency in Internal Medicine at St. Vincent's Hospital and Medical Center in Manhattan. The American Board of Internal Medicine granted him board certification, and the American College of Physicians recognized him as a Fellow (FACP).
Dr. Lemanski holds an appointment as Assistant Clinical Professor of Medicine at Albany Medical College. Earlier in his career, he served as clinical chief for cardiovascular health at Kaiser-Permanente's Northeast division. He developed and directed multiple evidence-based lifestyle programs, including HEARTPOWER for General Electric, CARDIOFIT at the Center for Preventive Medicine, and the LiFE program at Capital Care Medical Group. He also directed a CDC-certified National Diabetes Prevention Program. As a clinical investigator, he participated in the landmark cholesterol-lowering trials PROVE IT and JUPITER. Since 2004, he has contributed a bi-monthly column titled the Non-Medicated Life to Adirondack Sport and Fitness magazine, now spanning more than 59 installments. Over 18 years, he has helped more than 5,000 individuals lose an average of 15 pounds in 12 weeks. He holds that true health comes from balance, moderation, and the avoidance of extremes.
Education & Training
Undergraduate
Columbia College, Columbia University - B.A. in Biology; M.S. in Human Nutrition
Medical School
New York Medical College - MD
Residency
Internal Medicine, St. Vincent's Hospital and Medical Center, Manhattan
Additional Training
Master of Science in Human Nutrition, Columbia University
Certifications
Conditions Treated
Who is Dr. Lemanski right for?
Dr. Lemanski is a strong fit for adults managing multiple chronic conditions such as hypertension, high cholesterol, type 2 diabetes, obesity, or sleep apnea. Patients who want to reduce or eliminate medications through structured lifestyle change will find his approach well-matched to their goals. Those with elevated cardiovascular risk benefit from his advanced lipid testing and non-invasive imaging capabilities. Adults seeking close monitoring with quarterly visits and lab work will appreciate the frequency and depth of follow-up he provides.
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Frequently Asked Questions
Dr. Lemanski treats obesity, hypertension, high cholesterol, type 2 diabetes, pre-diabetes, sleep apnea, GERD, atherosclerosis, and cardiovascular disease. He focuses especially on patients managing multiple conditions at once. His clinical approach combines evidence-based internal medicine with structured lifestyle interventions.
Dr. Lemanski works to help patients use fewer medications, lower doses, or discontinue medications altogether when lifestyle change makes that possible. He does not advocate for avoiding all medications. For patients at high cardiovascular risk, he uses optimal medication alongside lifestyle therapy when evidence supports it.
Yes. The American Board of Internal Medicine has granted Dr. Lemanski board certification. He also holds the designation of Fellow of the American College of Physicians (FACP), which the ACP awards in recognition of clinical achievement and professional excellence.
Dr. Lemanski earned his MD from New York Medical College and completed his residency in Internal Medicine at St. Vincent's Hospital and Medical Center in Manhattan. S. in Human Nutrition from Columbia University, which informs his dietary and lifestyle recommendations.
Yes. Dr. Lemanski served as an investigator in two landmark cholesterol-lowering trials, PROVE IT and JUPITER. These trials are among the most cited studies in cardiovascular medicine. That research background directly informs how he applies lipid management in practice.
Dr. Lemanski has developed several evidence-based programs over his career. These include HEARTPOWER for General Electric, CARDIOFIT for cardiovascular risk reduction, and the LiFE program at Capital Care Medical Group. He also directed a CDC-certified National Diabetes Prevention Program.
Dr. Lemanski sees patients with multiple medical problems and multiple risk factors three to four times per year. Each visit includes blood work for close monitoring. This schedule allows him to adjust treatment plans as lab results and clinical findings evolve.
Yes. Dr. Lemanski has collaborated with Registered Dietitian Laurie Burton-Grego, MS, RD, CDE for over 20 years. She supports patients in implementing dietary changes as part of their lifestyle treatment plans.
Dr. Lemanski believes true health comes from balance, moderation, and the avoidance of extremes. His goal is to help patients achieve the best possible health outcome and, whenever possible, a non-medicated life through targeted lifestyle improvement.
Doctor profile last updated June 11, 2026