About
Dr. Pablo Caignet is a board-certified physician specializing in primary care and preventive medicine. He founded Seagrape Health to deliver personal, unhurried care centered on long-term health rather than reactive treatment. His clinical focus spans chronic disease management, metabolic health, cardiovascular risk, hormone replacement therapy, and sleep optimization. He also addresses conditions including fatigue, cholesterol imbalances, blood sugar concerns, perimenopause, and menopause.
Dr. Caignet takes an educational approach with every patient. He explains findings and treatment options clearly, and patients consistently describe him as thorough, attentive, and never dismissive. He personally curates the Seagrape Health reading list, selecting titles across mindfulness, nutrition, self-improvement, habits, and parenting. That intellectual curiosity shapes how he practices: he connects lifestyle, lab trends, and whole-body health into a clear, personalized plan for each patient.
Certifications
Conditions Treated
Who is Dr. Caignet right for?
Dr. Caignet is a strong fit for adults across South Florida who want proactive, prevention-focused primary care. Patients managing chronic conditions like metabolic dysfunction, high cholesterol, or blood sugar irregularities benefit from his thorough, data-driven approach. He is particularly effective with patients navigating fatigue, sleep issues, or hormonal changes such as perimenopause and menopause. Anyone who wants a physician who listens carefully, explains fully, and builds a long-term health strategy will find Dr. Caignet a natural match.
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Frequently Asked Questions
Dr. Caignet treats a wide range of chronic and preventive health concerns. His focus includes metabolic health, cardiovascular risk, cholesterol, blood sugar management, fatigue, sleep issues, perimenopause, and menopause. He also provides comprehensive primary care for patients who want long-term preventive planning alongside management of existing conditions.
Yes, Dr. Caignet is a board-certified physician. His certification reflects his training and clinical expertise in primary care and preventive medicine.
Dr. Caignet spends 60 minutes with new patients and 30 minutes on follow-up visits. He reviews lab trends, health history, and lifestyle factors in each appointment. Patients describe him as thorough and unhurried, someone who explains medical information clearly and follows up on concerns without dismissing them.
Yes, Dr. Caignet offers hormone replacement therapy through virtual consultation. He follows evidence-based, FDA-approved guidelines to provide personalized treatment for patients experiencing menopause or perimenopause symptoms.
Yes. Dr. Caignet delivers chronic disease management primarily through virtual visits. He monitors lab trends, adjusts medications, coordinates specialist referrals, and provides ongoing support between appointments through messaging access.
Dr. Caignet focuses on the whole person rather than isolated symptoms. He reviews lifestyle factors, lab history, and long-term risk in every visit. He takes time to explain findings in plain language and builds a personalized health plan covering sleep, nutrition, movement, and chronic condition management.
Dr. Caignet primarily sees patients through virtual visits available throughout South Florida. He also conducts home visits for members in Palm Beach, Broward, and Miami-Dade counties for an additional fee. This includes care delivered at a patient's home, office, or while traveling.
Dr. Caignet coordinates specialist referrals as part of his membership care. When a patient needs evaluation or treatment outside his scope, he manages the referral and continues to support the patient's overall health plan alongside specialist input.
Doctor profile last updated June 9, 2026