About
S. in Biological Sciences from the University of California, Davis before completing his medical degree at the University of California, San Francisco. He trained at Stanford University Hospital for both his internship and his Internal Medicine residency, finishing his residency in 1998.
Dr. Cardenas holds board certification in Internal Medicine and has practiced in San Diego for over two decades. San Diego Magazine named him a Top Doctor in 2011 and again in 2019. He is fluent in both English and Spanish. Dr. Cardenas has long believed that the physician-patient relationship is the most powerful tool for achieving optimal health. He focuses on educating patients about their own bodies so they can make confident, informed decisions. Away from medicine, he runs and bikes along San Diego's trails, enjoys cooking and movies, and spends time with his wife Dr. Carrie and their two teenage sons.
Education & Training
Undergraduate
University of California, Davis, B.S. Biological Sciences (1986-1990)
Medical School
University of California, San Francisco (1991-1995)
Residency
Internal Medicine, Stanford University Hospital (1996-1998)
Additional Training
Internship, Stanford University Hospital (1995-1996)
Certifications
Languages
English, Spanish
Who is Dr. Cardenas right for?
Dr. Hector Cardenas is a strong fit for adults who want a physician focused on long-term relationship-driven care. Spanish-speaking patients benefit from his fluency and his ability to communicate complex medical information clearly. He works well with patients who want to understand their health deeply rather than simply receive instructions. Those with ongoing chronic care needs or preventive health goals will appreciate his consistent, unhurried approach.
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Frequently Asked Questions
Dr. Hector Cardenas specializes in Internal Medicine and Preventive Medicine. His focus includes chronic disease management, wellness planning, weight management, and comprehensive primary care. He places particular emphasis on patient education, helping individuals understand their health so they can take an active role in managing it.
Yes, Dr. Hector Cardenas holds board certification in Internal Medicine. He completed his medical degree at the University of California, San Francisco and his Internal Medicine residency at Stanford University Hospital.
Yes. Dr. Hector Cardenas is fluent in both English and Spanish. He is well-suited to serve Spanish-speaking patients who prefer to discuss their health concerns in their native language.
Dr. Hector Cardenas has practiced Internal Medicine in San Diego for more than 21 years. He brings extensive clinical experience to his work with patients across a wide range of primary and preventive care needs.
San Diego Magazine, in collaboration with the San Diego County Medical Society, named Dr. Hector Cardenas a Top Doctor in 2011 and 2019. These designations reflect recognition by his physician peers in the San Diego medical community.
Dr. Hector Cardenas believes the physician-patient relationship is the most effective tool for achieving good health. He focuses on educating patients about how their bodies work, giving them the knowledge to take better control of their lives. His approach is collaborative, unhurried, and grounded in genuine personal connection.
Dr. Hector Cardenas works with adult patients managing chronic health conditions, those pursuing preventive care goals, and Spanish-speaking patients who want a physician fluent in their language. His experience and patient-centered philosophy make him a good fit for anyone seeking a long-term primary care relationship.
Doctor profile last updated June 9, 2026