About
Anastasia 'Staci' Benson, DO, founded Paradigm Family Health and serves as its physician-owner. She holds board certification in Family Medicine. Her path to medicine began with a BA in Psychology from Southwestern University in Georgetown, Texas, followed by a Master's in Health Psychology from Texas State University. She earned her medical degree from Arizona College of Osteopathic Medicine and completed her Family Medicine residency at Methodist Charlton in Dallas.
Dr. Benson grew up in Prosper, Texas, watching her family navigate the financial strain of healthcare costs. That experience shaped her conviction that primary care should be affordable and accessible. Beyond clinical work, she has served on the National Physicians' Council for Healthcare Policy, met with members of Congress and the Senate, and represented the DPC Coalition at the White House. She also served as Doctor of the Day at the Texas Legislature in March 2017. Her clinical interests include hormone health and preventive medicine. She currently lives in the Lake Highlands area with her husband and four children.
Education & Training
Undergraduate
BA in Psychology, Southwestern University, Georgetown, TX
Medical School
Arizona College of Osteopathic Medicine
Residency
Family Medicine, Methodist Charlton, Dallas, TX
Additional Training
Master's in Health Psychology, Texas State University
Certifications
Conditions Treated
Who is Dr. Benson right for?
Dr. Benson is a strong fit for adults and families who want a personal, long-term relationship with their physician. Patients interested in preventive care, hormone health, and chronic disease management benefit from her background and clinical focus. She works well with individuals who value a physician who takes time to understand their full health picture. Her osteopathic training means she approaches each patient as a whole person, not just a set of symptoms.
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Frequently Asked Questions
Dr. Benson specializes in Family Medicine and preventive medicine. Her clinical interests include hormone health. She holds board certification in Family Medicine and brings an osteopathic perspective to her care.
Yes, Dr. Benson holds board certification in Family Medicine. She earned her medical degree from Arizona College of Osteopathic Medicine and completed her residency at Methodist Charlton in Dallas.
Dr. Benson earned a BA in Psychology from Southwestern University and a Master's in Health Psychology from Texas State University before pursuing her medical degree. That background in psychology informs how she approaches patient relationships and whole-person care.
Yes, Dr. Benson has served on the National Physicians' Council for Healthcare Policy. She has met with members of Congress and the Senate and represented the DPC Coalition at the White House. In March 2017, she served as Doctor of the Day at the Texas Legislature.
Dr. Benson sees patients of all ages, with a focus on families, adults managing chronic conditions, and individuals interested in preventive and hormone health. She founded Paradigm Family Health to make primary care personal and affordable for her community.
Yes, preventive medicine is one of Dr. Benson's core clinical interests. She works with patients on early detection, lifestyle management, and proactive health planning. Her background in health psychology also informs her approach to behavior-related health goals.
Doctor profile last updated March 21, 2026