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Direct Primary Care
Internal Medicine

Toward Health

Quick Facts

Practice TypeDirect Primary Care
LocationBlauvelt, Tappan, Rockland County, New York
DoctorsLaura Buchanan MD, Family Medicine, Tro Kalayjian DO, Internal Medicine
Telehealth TypeVirtual metabolic and primary care; remote monitoring
Telehealth AvailableYes

About

At Toward Health, Dr. Tro Kalayjian and Dr. Laura Buchanan focus on reversing metabolic disease at its root. The practice operates from its new headquarters in Blauvelt, NY and serves patients across the country through telemedicine. Together, the two physicians have helped over 2,000 patients lose a combined 100,000 pounds.

The clinical approach centers on therapeutic carbohydrate reduction, intermittent fasting, and remote monitoring technology. Patients track glucose, blood pressure, body composition, and heart rate from home using tools like the Dexcom G7 and continuous glucose monitors. The practice has implemented its employee wellness program at five companies nationwide and partnered with ten healthcare systems across the United States. The Toward Health App offers self-guided courses, live meetings, and evidence-based resources for members seeking additional support between visits.

Details

Address

564 Route 303, Blauvelt, NY 10913

Membership Details

HSA/FSA eligible for metabolic health programs and equipment

Telemedicine

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Frequently Asked Questions

Toward Health focuses on metabolic disease, including type 2 diabetes, obesity, food addiction, hypertriglyceridemia, hypercholesterolemia, and metabolic syndrome. The practice also offers hormone replacement therapy, cardiovascular screening, and women's health programs. Physicians work to identify and treat root causes rather than manage symptoms alone.

Yes. Toward Health delivers care through telemedicine and supports a clinic-at-home model. Patients use remote monitoring tools including continuous glucose monitors, blood pressure monitors, and at-home Holter monitors so physicians can track health metrics in real time between visits.

The clinical team uses therapeutic carbohydrate reduction as a primary tool. This includes ketogenic, low-carb, and carnivore dietary approaches, as well as intermittent fasting support. The focus is on controlling appetite and improving metabolic function rather than counting calories.

Yes. Toward Health's metabolic health programs and related equipment qualify for HSA and FSA payment. Check with your plan administrator to confirm eligible expenses before enrolling.

Yes. Toward Health has implemented its employee wellness program at five companies across industries including manufacturing, trucking, and insurance. The practice has also partnered with ten healthcare systems across the United States. Organizations interested in employee metabolic health programs can contact the practice directly.

The practice uses continuous glucose monitors including the Dexcom G7 and Freestyle Libre, as well as blood pressure monitors and at-home Holter monitors. Physicians track glucose, blood pressure, body composition, and heart rate in real time. This remote monitoring supports consistent clinical oversight between appointments.

Yes. Toward Health offers a structured GLP-1 Off-Ramp Program for patients who want to transition off medications like Ozempic or Mounjaro. The program uses dietary therapy and metabolic strategies to maintain results after stopping GLP-1 medications.

Yes. The Toward Health App offers free and premium subscription tiers. Members access self-guided courses, community support, live meetings, and evidence-based articles on metabolic health topics.

Yes. Toward Health physicians have co-authored nine peer-reviewed papers on metabolic health. Published topics include ketogenic diets for food addiction, intermittent fasting for hypertriglyceridemia, diabetes management without weight loss, and the lean mass hyper-responder phenotype.

Toward Health accepts patients locally at its Blauvelt, NY headquarters and nationally through telemedicine. Prospective patients can reach out directly through the practice's website to explore membership and program options.

Practice last updated April 10, 2026