Tahira Health, Wellness and Weight Management

Weight loss visits at Tahira Health start at $199 for self-pay patients. The practice now accepts most major insurance plans including Humana, Aetna, United Health Care, Medicare, Medicaid, Medica, and Blue Cross Blue Shield of MN. Patients who pay out of pocket can use a credit card, HSA, or FSA. Ask about package deals when you call.

Tahira Health accepts Humana, Aetna, United Health Care, Medicare, Medicaid, Medica, and Blue Cross Blue Shield of MN. Patients whose insurance the practice does not yet accept can pay per visit using a credit card, HSA, or FSA.

Yes. Patients without insurance or whose insurance the practice does not accept can pay per visit. Self-pay visits start at $199. The practice also offers package deals for patients who want to bundle visits.

The visit fee covers medications to some extent when the practice sources them from a compounding pharmacy. Dr. Malik will discuss your specific medication options and costs at your appointment.

Yes. After completing your first in-clinic appointment in Minnetonka, you can schedule follow-up visits as virtual telehealth sessions. This gives patients across Hennepin County flexible access to ongoing care without traveling to the clinic each time.

The new patient visit runs 60 minutes. Dr. Malik reviews your overall health, past medical and surgical history, current medications that may contribute to weight gain, and family history. She uses that comprehensive assessment to build a personalized treatment plan. A free 15-minute consultation is available before booking your first full appointment.

The practice offers a free 15-minute consultation for new patients. You can book that appointment online through the patient portal or call the Minnetonka office directly. The first full new patient visit runs 60 minutes.

Yes. Dr. Malik provides care for patients at any stage of their weight journey, including those who have previously had weight loss surgery and now need ongoing maintenance support.

Yes. Dr. Malik welcomes returning patients. Depending on how much time has passed and what has changed, she may recommend starting fresh with a new comprehensive evaluation rather than resuming from where treatment left off.

Dr. Malik tailors nutrition plans to each patient's preferences and goals. She works with Mediterranean, plant-forward, and lower-carb frameworks. Plans incorporate locally available and seasonal Minnesota produce and account for practical factors like family meals, busy schedules, and Minnesota winters.