Advance Wellness and Longevity

The practice offers three annual packages. The Advance Package runs $2,900 per year, with an introductory rate of $2,500. The Advance Plus Package runs $3,900 per year, with an introductory rate of $3,500. The Optimal Longevity Package runs $6,900 per year, with an introductory rate of $6,500. The practice does not charge patients until after their initial evaluation.

The Optimal Longevity Package represents the most comprehensive tier the practice offers. It combines Dr. Gildea's PhD-level research expertise with Dr. Katz's clinical care, pairing the latest evidence-based methods with hands-on medical implementation. Patients in this tier receive the most intensive diagnostics, monitoring, and personalized health planning.

The practice operates on a membership fee model. Patients may use HSA or HFA funds toward devices such as the Oura Ring used for health monitoring. Individual services like VO2 max testing ($100 per session) and Seca body scanning ($50) are also available on an a la carte basis.

Yes. Advance Wellness and Longevity offers telemedicine visits. Patients can connect with Dr. Katz remotely for follow-up care, health coaching, and ongoing management of their personalized health plans.

Yes. The practice offers family plans for patients who want to enroll household members. Contact the practice directly for family pricing and eligibility details.

The practice offers a broad range of diagnostics including advanced blood testing, metabolic testing, advanced lipid and cardiovascular testing, neurodegenerative risk testing, body composition analysis via Seca scanning, VO2 max testing, whole genome sequencing, and gut microbiome analysis. These tools help Dr. Katz build a precise picture of each patient's current health and future risk.

Yes. The practice runs a dedicated Weekend Warriors Program for active patients. Dr. Katz designs personalized training plans, injury prevention protocols, and recovery strategies. He also offers portable ultrasound for musculoskeletal injury assessment.

New patients start with an initial evaluation with Dr. Katz. The practice does not charge membership fees until after that first visit. You can schedule a consultation by phone at 434-448-9456 or through the online booking portal on the practice website.

Patients working with Dr. Katz typically target reductions in biological age, cardiovascular disease risk, Alzheimer's risk, cancer risk, and metabolic syndrome. Many patients also see improvements in body composition, sleep quality, energy, mobility, cognition, and sexual health.