About
Dr. Sarah Weinstein is a triple board-certified osteopathic physician specializing in sports medicine, family medicine, and lifestyle medicine. She completed her Sports Medicine Fellowship at the University of Colorado, where she served as a team physician for University of Colorado Division I athletics, including football, women's volleyball, and women's lacrosse. That fellowship also placed her alongside medical staff for the Colorado Avalanche and the Denver Nuggets. Before opening CORE, she practiced at Rothman Orthopaedics.
Dr. Weinstein holds board certifications in Family Medicine, Sports Medicine, and Lifestyle Medicine. She focuses on non-surgical musculoskeletal care and uses in-office ultrasound for both diagnosis and image-guided procedures. Her personal experiences with Lyme disease and sports injuries deepened her interest in whole-person care. She discovered the six pillars of lifestyle medicine while on maternity leave and built CORE around that philosophy. A New Jersey native and mother of three, she leads a local Walk With a Doc chapter, volunteers at Parker Family Health Center in Red Bank, and teaches a Full Body Strength class at a neighborhood gym. Outside medicine, she loves hiking, traveling, and time in the mountains with her family.
Education & Training
Fellowship
Sports Medicine Fellowship, University of Colorado
Additional Training
Trained alongside medical teams for University of Colorado Division I athletics, Colorado Avalanche, and Denver Nuggets. Previously practiced at Rothman Orthopaedics.
Certifications
Conditions Treated
Who is Dr. Weinstein right for?
Dr. Weinstein is a strong fit for active adults and athletes seeking non-surgical care for musculoskeletal injuries. She works well with patients managing chronic conditions like osteoarthritis, tendinitis, or plantar fasciitis who want regenerative options such as PRP or shockwave therapy. Patients interested in nutrition, exercise, and lifestyle changes as medical tools will find her approach particularly aligned with their goals. She treats all ages and activity levels, from competitive athletes to those simply wanting to stay healthy and mobile.
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Frequently Asked Questions
Dr. Weinstein treats a wide range of acute and chronic musculoskeletal injuries. These include rotator cuff injuries, knee arthritis, plantar fasciitis, tendinitis, stress fractures, concussions, Achilles tendon injuries, ankle sprains, and hip, shoulder, and elbow conditions. She also manages lifestyle-related chronic diseases through her lifestyle medicine practice.
Yes. Dr. Weinstein holds three board certifications: Family Medicine, Sports Medicine, and Lifestyle Medicine. She is one of a relatively small number of physicians to carry all three certifications simultaneously.
Dr. Weinstein completed her Sports Medicine Fellowship at the University of Colorado. During her fellowship, she worked as a team physician for University of Colorado Division I sports programs and served alongside medical staff for the Colorado Avalanche and Denver Nuggets.
Yes. Dr. Weinstein performs a full range of in-office procedures including trigger point injections, ultrasound-guided cortisone injections, viscosupplementation, PRP, prolotherapy, shockwave therapy, and osteopathic manipulative treatment. She uses musculoskeletal ultrasound for real-time guidance during many of these treatments.
Dr. Weinstein organizes her lifestyle medicine care around the six pillars: plant-predominant nutrition, physical activity, stress management, sleep, social connection, and avoiding harmful substances. She treats food and exercise as clinical tools. Lifestyle medicine memberships at three tiers give patients ongoing access to this coaching and support.
Absolutely. Dr. Weinstein treats patients of all ages and activity levels. Many of her patients are not competitive athletes but want to stay active, manage chronic pain, or address lifestyle-related health conditions. Her practice serves weekend warriors, older adults with joint concerns, and anyone motivated to improve their health.
Dr. Weinstein's own health experiences, including Lyme disease and sports injuries, shaped how she thinks about patient care. Her interest in lifestyle medicine grew during maternity leave, when she recognized how strongly nutrition, movement, and daily habits influence long-term health outcomes.
Yes. Dr. Weinstein offers telemedicine appointments. PRP treatment packages also include a two-week telehealth follow-up visit as part of the protocol.
Doctor profile last updated August 17, 2026