About
Dr. Sam Zand serves as Medical Director at Evolve Longevity, where he specializes in anti-aging, regenerative, and longevity medicine. He earned his B.S. in Biochemistry and Cell Biology from the University of California, San Diego before completing his medical degree at St. George's University School of Medicine. His Family Medicine residency took place at St. Mary and Elizabeth Medical Center in Chicago.
Dr. Zand holds double board certification, including Board Certification in Family Medicine and Board Certification in Obesity Medicine through Columbia Cornell University. His background as a semi-professional soccer player sparked a career-long focus on performance, resilience, and biological optimization. He builds personalized, proactive protocols designed to help patients unlock their fullest potential at every stage of life. Patients consistently credit him with meaningful improvements in energy, mental clarity, chronic pain, and long-term vitality.
Education & Training
Undergraduate
B.S. Biochemistry & Cell Biology, University of California San Diego
Medical School
St. George's University School of Medicine
Residency
Family Medicine Residency, St. Mary and Elizabeth Medical Center, Chicago
Additional Training
Board Certified in Obesity Medicine (Columbia Cornell University)
Certifications
Conditions Treated
Who is Dr. Zand right for?
Dr. Zand is a strong fit for adults who want a proactive, root-cause approach to health. Executives and high-performers seeking optimization in energy, weight, and mental clarity benefit from his protocols. Patients managing obesity, chronic pain, or metabolic concerns match well with his dual board certification. His sports background makes him especially effective with athletes focused on performance and recovery.
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Frequently Asked Questions
Dr. Zand specializes in anti-aging, regenerative, and longevity medicine. He also focuses on Family Medicine, Functional Medicine, and Preventive Medicine. His protocols target root causes rather than surface symptoms.
Yes. Dr. Zand holds double board certification. He is Board Certified in Family Medicine and Board Certified in Obesity Medicine through Columbia Cornell University.
S. in Biochemistry and Cell Biology from the University of California, San Diego. He completed his medical degree at St. George's University School of Medicine. His Family Medicine residency took place at St. Mary and Elizabeth Medical Center in Chicago.
Dr. Zand serves as Medical Director at Evolve Longevity. In that role, he leads clinical protocols and works directly with patients on personalized longevity and regenerative care plans.
Dr. Zand works with executives, elite athletes, and patients focused on health optimization. He also treats patients managing obesity, chronic pain, low energy, and metabolic concerns. His background in competitive soccer gives him a practical understanding of performance and recovery goals.
Dr. Zand builds personalized, proactive protocols for each patient. He focuses on biological optimization and root-cause medicine. Patients consistently report improvements in energy, mental clarity, chronic pain, and long-term vitality under his care.
Yes. Dr. Zand played semi-professional soccer, which shaped his clinical focus on performance, resilience, and recovery. He regularly works with elite athletes pursuing serious physical optimization.
Doctor profile last updated March 21, 2026