About
Dr. Rishika Kaundal is a board-certified Family Medicine physician with more than 12 years of experience in the Richmond area. She earned her undergraduate degree in Cognitive Science from the University of Virginia. Before medical school, she built a foundation in healthcare systems, policy, and medical administration at George Washington University Medical Center. She received her medical degree from the Medical College of Virginia.
Dr. Kaundal completed her residency at the Chesterfield Family Medicine Residency Program, where she served as Chief Resident during her second and third years. After residency, she joined the program faculty as an Attending Physician, contributing to resident education, curriculum development, and physician leadership. She holds the role of Chair of the Clinically Integrated Network through Virginia Care Partners. As an Affiliate Clinical Associate Professor at Virginia Commonwealth University, she mentors medical students during family medicine rotations. Her clinical focus spans preventive medicine, lifestyle wellness, and chronic disease management, including hypertension, anxiety, depression, obesity, and lipid disorders. She is passionate about gut health, sleep quality, and the role of daily habits in long-term health. Outside of medicine, Dr. Kaundal enjoys painting, traveling, and exploring local restaurants with her husband and daughter.
Education & Training
Undergraduate
University of Virginia, Cognitive Science
Medical School
Medical College of Virginia
Residency
Family Medicine, Chesterfield Family Medicine Residency Program (Chief Resident, years 2 and 3)
Additional Training
Attending Physician and Faculty, Chesterfield Family Medicine Residency Program; pre-medical work at George Washington University Medical Center in healthcare systems, policy, and medical administration
Certifications
Conditions Treated
Who is Dr. Kaundal right for?
Dr. Kaundal suits adults and families who want a long-term relationship with a physician who knows them well. Patients managing chronic conditions such as hypertension, obesity, anxiety, depression, or lipid disorders benefit from her thorough, preventive approach. She works well with patients who want a partner in building healthier habits and long-term wellness goals. Those who value direct access to their doctor, including after-hours communication, find the Concierge Choice program a strong fit.
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Family MedicineFrequently Asked Questions
Dr. Kaundal treats a broad range of conditions in family medicine, including hypertension, anxiety, depression, obesity, asthma, and lipid disorders. She also focuses on chronic disease prevention and long-term health optimization through preventive medicine and lifestyle wellness.
Yes, Dr. Kaundal holds board certification in Family Medicine. She earned her medical degree from the Medical College of Virginia and completed her residency at the Chesterfield Family Medicine Residency Program, where she served as Chief Resident.
Dr. Kaundal believes the best outcomes happen when patients feel heard, supported, and unhurried. She takes a thorough, personalized approach that combines preventive medicine, lifestyle coaching, and meaningful long-term patient relationships.
Dr. Kaundal earned her medical degree from the Medical College of Virginia. She completed her Family Medicine residency at the Chesterfield Family Medicine Residency Program, serving as Chief Resident in years two and three. She later joined that program's faculty as an Attending Physician.
Yes, patient advocacy and care coordination are core parts of Dr. Kaundal's Concierge Choice program. She works directly with other providers on her patients' behalf and helps them navigate important medical decisions.
Dr. Kaundal is particularly interested in preventive medicine, gut microbiome health, sleep quality, mental health, and the impact of daily habits on chronic disease. She applies these interests directly to her work with patients pursuing long-term wellness.
Yes, Dr. Kaundal serves as an Affiliate Clinical Associate Professor at Virginia Commonwealth University. She mentors medical students during their family medicine rotations. She also chairs the Clinically Integrated Network through Virginia Care Partners.
Dr. Kaundal has served the Richmond community for more than 12 years. She joined Family Practice Associates in 2018 and continues to care for patients there within her hybrid practice model.
Doctor profile last updated October 31, 2026