About
Dr. Matthew Paine is a board-certified family physician practicing concierge medicine in Richmond, VA. He earned his medical degree from the Brody School of Medicine at East Carolina University. He completed his Family Medicine residency at Brody as well, serving as Co-Chief Resident. He holds board certifications from the American Board of Family Medicine, the American Board of Obesity Medicine, and the American Board of Lifestyle Medicine.
Dr. Paine specializes in helping patients address weight, chronic disease, and lifestyle-related conditions through an evidence-based, whole-person approach. He looks at nutrition, physical activity, sleep, stress, and daily habits to build plans that are realistic and sustainable. When appropriate, he incorporates medication into treatment; he also supports patients navigating bariatric surgery. His first appointment focuses on understanding a patient's experiences, values, and readiness for change. Outside the office, Dr. Paine spends time with his wife and two children, and he enjoys woodworking, hiking, traveling, and cheering on his kids at soccer and gymnastics.
Education & Training
Medical School
Brody School of Medicine at East Carolina University
Residency
Family Medicine Residency, Brody School of Medicine at East Carolina University (Co-Chief Resident)
Certifications
Conditions Treated
Who is Dr. Paine right for?
Dr. Paine works well with adults who want a physician deeply invested in their long-term health. Patients managing obesity, chronic disease, or lifestyle-related conditions benefit most from his triple-board expertise. He is a strong fit for anyone who values a physician who takes time to understand personal goals, whether that means staying active with family, performing well at work, or simply feeling better day to day. Young adults ages 16 and up also qualify for his care under a reduced membership tier.
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Frequently Asked Questions
Dr. Paine specializes in obesity, chronic disease management, and lifestyle-related conditions. He holds board certifications in both Obesity Medicine and Lifestyle Medicine, in addition to Family Medicine. He builds individualized plans that address nutrition, physical activity, sleep, and stress as core components of treatment.
Dr. Paine uses an evidence-based, whole-person approach to weight management. He evaluates the full picture, including diet, movement, sleep, and habits, before building a personalized plan. He considers medication when clinically appropriate and supports patients through bariatric surgery when that path makes sense for them.
Yes. Dr. Paine holds board certifications from three organizations: the American Board of Family Medicine, the American Board of Obesity Medicine, and the American Board of Lifestyle Medicine. This triple certification reflects his depth of training across primary care and specialized health domains.
Dr. Paine earned his medical degree at the Brody School of Medicine at East Carolina University. He also completed his Family Medicine residency there and served as Co-Chief Resident during his training.
Dr. Paine uses the first appointment to understand your background, concerns, and goals. He focuses on your readiness for change and what you want from your health long-term. Patients leave with a clear sense of next steps and a plan built around their specific life circumstances.
Dr. Paine sees adult and young adult patients, starting at age 16. He works well with people managing weight challenges, chronic conditions, or complex lifestyle factors. He also serves patients focused on prevention and those who want a physician involved in their care across every stage of life.
Yes. Dr. Paine supports patients through the bariatric surgery process as part of his obesity medicine practice. He works with patients before and during that journey, integrating surgical support with broader lifestyle and behavioral interventions.
Dr. Paine treats lifestyle factors, including nutrition, physical activity, sleep, and stress, as core medical variables rather than secondary concerns. He builds plans that address these areas together rather than in isolation. His certification from the American Board of Lifestyle Medicine reflects his formal training in this evidence-based discipline.
Doctor profile last updated April 10, 2026