About
Dr. Kara Sjogren is a board-certified family medicine physician and American Board of Obesity Medicine Diplomate practicing in Ennis, Texas. A Texas native, she earned her Bachelor of Science in Human Biology from the University of Texas at Austin in 2009. She went on to complete her Doctorate of Osteopathic Medicine at UNTHSC Texas College of Osteopathic Medicine in 2013. Her Family Medicine residency training took place at the Memorial Family Medicine Residency Program in Sugar Land, Texas, where she trained from 2013 to 2016.
After residency, Dr. Sjogren practiced both family medicine and weight loss medicine in Kentucky before returning to Texas with her husband to be closer to their families. She founded Impact Health Direct Primary Care to build a practice where she could truly partner with patients in their care. She is passionate about healthy living and helping patients achieve meaningful, lasting improvements in their health and quality of life. Today, she focuses exclusively on weight management and menopause care, offering both telehealth and in-clinic programs to patients across Texas.
Education & Training
Undergraduate
University of Texas at Austin, B.S. Human Biology (2009)
Medical School
UNTHSC Texas College of Osteopathic Medicine, D.O. (2013)
Residency
Family Medicine, Memorial Family Medicine Residency Program, Sugar Land, TX (2013–2016)
Additional Training
Practiced Family Medicine and Weight Loss medicine in Kentucky after residency
Certifications
Conditions Treated
Who is Dr. Sjogren right for?
Dr. Sjogren is a strong fit for adults in Texas who want structured, physician-led weight management support. Patients dealing with obesity or metabolic health challenges benefit from her Obesity Medicine board certification and direct-access care model. Women navigating perimenopause or menopause, including those seeking hormone replacement therapy or non-hormonal options, will find her menopause membership especially well-suited. Her small panel allows for personalized attention and same-day availability when patients need it.
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Frequently Asked Questions
Dr. Sjogren focuses on weight management, metabolic health, and menopause and perimenopause care. She treats patients dealing with obesity, hormonal imbalance, hot flashes, brain fog, fatigue, joint pain, mood swings, insomnia, and low libido. She holds board certification from both the American Board of Family Medicine and the American Board of Obesity Medicine.
Yes. Dr. Sjogren holds Diplomate status from the American Board of Obesity Medicine in addition to her family medicine board certification. This specialized credential reflects her focused training and experience in treating obesity and weight-related conditions.
Dr. Sjogren earned her DO from UNTHSC Texas College of Osteopathic Medicine in 2013. She completed her Family Medicine residency at the Memorial Family Medicine Residency Program in Sugar Land, Texas, finishing in 2016. After residency, she practiced family medicine and weight loss medicine in Kentucky before returning to Texas.
Yes. Dr. Sjogren offers a Weight Management Telehealth Program for patients located in Texas. Members receive once-monthly virtual visits with her directly, along with access to discounted labs and ongoing guidance. The telehealth program starts at $75 per month after a one-time $50 enrollment fee.
Dr. Sjogren provides comprehensive menopause and perimenopause care, including hormone replacement therapy with bio-identical hormones, non-hormonal treatment options, and lifestyle and nutrition support. The initial menopause visit runs a full hour. The Menopause Care membership is $75 per month with a $75 one-time enrollment fee.
Dr. Sjogren takes a personalized, physician-led approach to weight management. She works directly with each patient to develop a care plan tailored to their health history and goals. Her programs include monthly visits, accountability support, and access to discounted lab services. She is passionate about helping patients achieve lasting improvements in health and quality of life.
Dr. Sjogren completed her residency in 2016 and has practiced medicine since then. She gained experience in both family medicine and weight loss medicine in Kentucky before founding Impact Health Direct Primary Care in Ennis, Texas.
Dr. Sjogren sees patients both in person and via telehealth. Her in-clinic Weight Management Program offers monthly in-office visits at her Ennis, Texas location. Her telehealth program serves patients located anywhere in Texas through virtual visits by phone or video.
Doctor profile last updated April 10, 2026