About
D. grew up in Gig Harbor and swam competitively for Gig Harbor High School before attending the University of San Diego, where she swam all four years for the Toreros. She earned both her Medical Doctorate and her Masters of Public Health at St. George's University in Grenada, West Indies. Dr. Payne completed her family medicine residency at Valley Medical Center in Renton, WA, then spent her first 13 years in practice delivering full-spectrum family medicine in Tacoma. She joined Peninsula Family Medical Center in March 2024.
Dr. Payne's clinical interests span infant and pediatric care, women's healthcare, sports medicine, musculoskeletal conditions including joint injections, chronic disease management, and preventive health. She is married to her husband Joel and has four young children. She volunteers at her kids' school and participates in church ministries. Her favorite outdoor pursuits include boating and water and downhill skiing throughout the Pacific Northwest.
Education & Training
Undergraduate
University of San Diego
Medical School
St. George's University, Grenada, West Indies
Residency
Family Medicine, Valley Medical Center, Renton, WA
Additional Training
Masters of Public Health (MPH), St. George's University
Conditions Treated
Who is Dr. Payne right for?
Dr. Payne is well suited for families with infants and young children, as well as women seeking comprehensive primary care. Patients managing chronic conditions or musculoskeletal injuries benefit from her hands-on approach, including joint injections. Her background in public health makes her a strong fit for patients focused on preventive strategies and long-term wellness.
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Frequently Asked Questions
Dr. Payne focuses on infant and pediatric care, women's healthcare, sports medicine, musculoskeletal care including joint injections, chronic disease management, and preventive health. She brings a broad skill set built over 13 years of full-spectrum family medicine practice.
Yes. Pediatric and infant care is one of Dr. Payne's primary clinical interests. She sees patients from early childhood through adulthood and has extensive experience managing the health needs of growing families.
Dr. Payne earned her MD and Masters of Public Health at St. George's University in Grenada, West Indies. She completed her family medicine residency at Valley Medical Center in Renton, WA.
Yes. Dr. Payne performs local joint injections as part of her sports medicine and musculoskeletal care. This is a clinical area she has developed over her career in family practice.
Dr. Payne spent her first 13 years practicing full-spectrum family medicine in Tacoma before joining Peninsula Family Medical Center in March 2024. She brings extensive hands-on experience across a wide range of primary care needs.
Yes. Dr. Payne earned a Masters of Public Health alongside her medical degree at St. George's University. That training informs her focus on preventive healthcare and population-level health strategies.
Doctor profile last updated June 11, 2026