About
Dr. Ingrid Grove is a board-certified family physician and co-founder of Thrive Primary Care. She specializes in preventive medicine and whole-person wellness, with a particular focus on nutrition, movement, sleep, stress, and sustainable habit building. Dr. Grove created and leads the Age Well program, a six-month preventive health reset priced at $2,500 and eligible for HSA and FSA funds. The program opens with a 90-minute kickoff session and includes monthly 30-minute check-ins, a customized habit tracker and workbook, and follow-up calls at three and six months post-program. She takes a thorough, patient approach to complex and chronic conditions. One patient credits her care with resolving 20 years of unexplained symptoms. Dr. Grove left corporate healthcare to co-found a practice where real listening and careful adjustment of care plans are possible.
Certifications
Conditions Treated
Who is Dr. Grove right for?
Dr. Grove is a strong fit for adults who want a proactive, prevention-first approach to their health. Patients dealing with fatigue, weight management challenges, or complex chronic conditions benefit from her thorough diagnostic style. Those seeking structured accountability around nutrition, sleep, movement, and stress management will find her Age Well program especially well-suited to their goals. She is particularly effective with patients who have struggled to find answers through conventional care.
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Frequently Asked Questions
Dr. Grove designed the Age Well program as a six-month preventive health reset. It starts with a 90-minute kickoff session and includes monthly 30-minute check-ins, a personalized habit tracker and workbook, and follow-up calls at three and six months after the program ends. The program costs $2,500 and qualifies for HSA and FSA funds.
Dr. Grove specializes in preventive medicine and whole-person wellness. Her clinical focus includes nutrition, movement, sleep, stress management, and sustainable habit building. She also manages chronic disease and complex conditions that have gone unresolved elsewhere.
Yes, Dr. Grove holds board certification in family medicine. She brings additional depth in preventive health through her specialized program work and focus on sustainable lifestyle medicine.
Dr. Grove designed the program for adults of any age who want to shift from reactive to proactive care. It is especially useful for patients who feel stuck, want structured accountability, or need expert guidance to build lasting health routines around energy, mobility, and overall wellness.
Yes. Dr. Grove takes a thorough, methodical approach to patients with long-standing or difficult-to-diagnose conditions. She uses the extended visit time available through Thrive's model to listen carefully, run appropriate tests, and adjust treatment plans over time.
The Age Well program is available and open to participants seeking structured preventive health support. Prospective patients should contact Thrive Primary Care directly to confirm current enrollment options and eligibility.
Doctor profile last updated June 9, 2026